By understanding the main causes of stress in your life, you can make some changes that can help you avoid its harmful health effects.
Happiness Psychology and Biology: Happiness Research Shows What Happens to the Brain When We Are Happy
By applying happiness research findings, more people can enjoy greater life satisfaction. Finding happiness is more than just about feeling good or having positive emotions for the sake of pleasure. Happiness and other...
Are You One Heart Attack Away From Losing It All? How to Prevent Heart Disease By Living a Healthy Lifestyle
If you are not living a healthy lifestyle, you may be at risk for having heart disease and a heart attack. The problems is that if you're like most people, you probably don't know the early warning signs of a heart...