Working in a work out after you've had a baby is one of life's great challenges, but you can do it…if you really want to.
Only girls play with dolls, only boys play with action figures. These over-simplifications start in childhood. They can change as we grow or they can keep us from realizing our potential.
A trophy for everyone at the end of soccer season, a trip to the treasure box for good school behavior, a reward from the principal for walking quietly in the hallway - Is it all too much?