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Arun Cooke

Joined 5 months ago from West Sussex. Last activity 6 weeks ago.

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  • Drown, Crash, Fall...
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    Drown, Crash, Fall...

    6 weeks ago

    I wrote a blog back in August about how a very unhealthy, overweight guy with high blood pressure had accidently signed up for a Triathlon. Now I'm heading for a Half Ironman...

  • Fixing Me
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    Fixing Me

    5 months ago

    This is pretty hard to write but I feel it will help me personally and maybe, just maybe, it might help someone else who is in a similar situation. If it is a little self indulgent, sorry. In late 2014 I had a 'well...

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