Everyone knows what saddlebags are but nobody wants them. Rightfully so! It is aesthetically displeasing as well as a health hazard. Certain types of fat tell a lot about your health.
Exercises specifically designed to target that backside so you can have a tone and sculpted rear!
Inflammation controls our lives far more than you realize. Many disorders and diseases stem from inflammation. There are ways to reduce it and luckily, prevent it altogether.