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christophallen

Joined 8 years ago

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I'm a 30-something creative professional. I've worked in advertising and graphic design for most of my career but am now focusing on blogging and internet marketing.

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  • 10 Steps to Perfect Sit-Ups
    7

    10 Steps to Perfect Sit-Ups

    4 years ago

    Abdominal exercises are an important important of any home fitness routine. If you spend any time watching late night TV, you have no doubt seen countless infomercials that advertise their ability to shrink your belly...

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