This explains how seaweed or sea vegetables like kelp provide unique nutrients (like iodine) that you need but cannot get elsewhare. The Japenese eat a lot of seaweed and they are the longest living people in the world.
This explains the unique health benefits of consuming the MK-7 form of vitamin K-2. The natural food that it comes from is natto. Natto is a type of fermented soybeans.
This tells you how to avoid colds or the flu by keeping your immune system strong or curing them as quick as possible.
Fasting saves you a lot of time and money. This tells about the many benefits of fasting. It also covers the biggest dangers of fasting that people have to watch out for. A fast can be short or long. The only proven way...
This explains how happinenss is a matter of how you are perceiving time. It goes into details about how the perception of time causes the worry and fear.
This lists some of the supplements that you can take that are very good at lowering high blood pressure. Unlike drugs, they do not have side effects.
This has great foods that lower high blood pressure. According to Webmd.com orange juice lowers high blood pressure or hypertension. Another food that lowers high blood pressure is chocolate.
These practices appear to be very different but this explains that the goal of all 3 of them is the same.
This tells why it is essential for your health to buy and eat organic food. This is the only way to make sure that your food is not geneticaly modified (GMO) or irradiated. Also all the pesticdes that tthey put if...
This tells about the most recent research on vitamin D and how important it is in preventing and fighting cancer. There are lots of articles on the internet on vitamin D preventing cancer, especially breast...
Salt has no calories but this article explains how it can make you overweight and what you can do about it. Also consuming a lot of salt is very bad for health.
There is a lot of osteoporosis in this country and yet they have no idea of the major cause of it. This explains the main cause of osteoporosis and how you can avoid it.
This has some good strategies on losing weight. One of the ways works in less than an hour and makes you look thinner. Information about negative foods and about salad from Jonny Bowden.
This describes how to lose weight with the lemonade diet. On it you do not eat anything else. This article includes the recipe to make it.
This describes how fruits are the best tasting and healthiest foods. It has a video of a woman who's diet is 97% fruit and you can see how good she looks. This also tells about some of the fruits that are superfoods.
This tells about foods that can prevent or help fight cancer, including breast cancer. They include green or white tea. Studies show that the more tea that you drink, the less your chance of getting cancer. Also...