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drsaleem4u

Joined 5 years ago

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  • Importance of Early morning walk.
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    Importance of Early morning walk.

    5 years ago

     Early morning walk is one of the best exercises for our health. A 30 minute walk early in the morning is worth a 2 hour hard core excercise in the gym. It gives us a sense of happiness calms our agitated nerves...

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