EMLA numbing cream has a variety of uses, some of which have generated some controversy. This article explores the weird and wonderful worlds that EMLA has found itself being used in.
This review brings you the best foot massager from the 2 main categories: electronic machines and foot baths. Looking at the pros and cons of each, you'll find everything you need to choose.
This article discusses the known Spirulina health benefits and its side effects. With scientific evidence and nutritional facts analyzed.
Chamomile tea benefits and side effects discussed in detail: Examining the scientific evidence for the benefits of this herbal tea.
Relaxing sounds from nature and animals to meditation music and white noise generators. This article discusses different kinds of sound that can help you sleep, meditate or relax.
A list of calming music and soothing sounds from around the world. A hand-picked selection of the best world music and new-age music to calm and soothe the mind and relax to .
This article lists good music to help you sleep from the chill-out and ambient genres. With great examples of relaxing music that will help you fall asleep.
A list of the best classical music to fall asleep to. Discover great new songs and relaxing music to help you fall asleep.
An article about a visit to a Shaman in the Amazon jungle, and how he communicates with the spirit world through the use of hallucinogenic plants in his garden.
An article answering the question 'do protein shakes work', and if you should take a protein shake before or after a workout. How protein shakes are made is discussed, and information provided about which are the best...
THE BEST WAY TO GET A SIX PACK - THE TRUTH. The only way to get a ripped 6 pack is to do a variety of abdominal exercises, plenty of cardio to burn fat, and keep to a good diet.
Do you have trouble turning off your thoughts when it's time to go to sleep? Learn how to relax, take control of your mind, and fall asleep instantly.