Are you living with someone who has Rheumatoid Arthritis? Then you know how important it is to be there for them. But you also need to take care of yourself, too. Read on to get some helpful info!
You've probably heard that green tea provides a boost of antioxident power to the body. Now there's news that this popular beverage can be a source of relief for arthritis inflammation!
Do you struggle to get enough rest? Whatever the cause, there are changes you can make in your daily diet that can help. Read on to get some basic info and suggestions to get you started.
We can't get rid of all the stress in our lives. But we can learn ways to minimize it's effect on us. Find out how regular exercise makes a difference in both our physical and mental heath!
Dealing with depression is even more challenging when you're not getting the sleep you need. But there are ways to improve the amount and quality of the rest you get.
Feeling accepted and loved is a universal need, especially in marriage. So what's the best way to handle a spouse who criticizes all the time? It takes understanding of both yourself and your mate, plus a willingness to...
With all the vital work they do, the administrative professionals at your company deserve a little recognition. And what better way to show your appreciation than with a gift basket uniquely tailored to them?
Have you ever felt the twinge of jealousy when a younger woman enters the picture? You're not alone. Lots of us struggle with this painful emotion on occasion. But there are ways to stop the feelings in their tracks....
Looking for ways to keep your food budget under control? Consider some of these cost-cutting ideas for breakfast that still deliver the nutrition and taste you want.
If your church wants to start a praise team, there are a lot of things to consider. Read on to find out how to prepare and what steps to take to get a worship music ministry up and running.
Veggie burgers can be a satisfying meatless dinner. They are inexpensive and pretty simple to make as well. Get a basic recipe here, as well as some ideas for tasty add-ons!
Exercise can be a great help in dealing with the symptoms and progression of osteoarthritis. Read on to find out info on what exercises work and how to make a plan that will bring relief.
Have you thought about writing a Sunday School class for your church but didn't know where to start? Check out some ideas and advice for creating an enjoyable and effective class.
Staying healthy isn't complicated, but it does take planning. Get some ideas here to start you heading in the right direction.
Do you struggle with food cravings? There may be an actual physical reason. Find out more here about possible causes for cravings and ideas for handling them.
Tofu, a smart and healthy alternative to meat, can be used in lots of recipes. Join me as I find out just how versatile it really is!
Minestrone soup is Italian comfort food! And it's not hard to make it from scratch. Get recipes here for a couple of different versions, and enjoy!