People are naturally attracted to fit, muscular and toned individuals, but why is this? Is this true for everyone? How can you use your fitness to increase your sex appeal? All revealed here!
Are you longing to be a Royal Marine Commando? Do you think you are as fit as you can be? Find out what it truely takes to a Royal Marine Commando!
Do you stretch before exercising out of habit? Because it is the traditional thing to do? Do you understand why you do it? Greatly develop your understanding in this hub!
Want to get that Bruce Lee iconic definition with the, 'Ripped,' look everyone is looking for? I am proof that this method of dieting will help get you there!
A detailed approach of the abdominal muscles. Including personal transformation imagery, routines to developing abdominal strength, how to diet to loss weight efficiently, among many other things.