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jaypar7

Joined 4 years ago from California,USA

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My best solution for this economic recession is to stay strong & continue to press forward with a great strength training program. I believe this really gives you an edge & helps you push through any situation you may come across. Having a healthy body is truly something to be thankful for and a great fitness program is good medicine.

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  • Best Arm Workouts For Size & Definition
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    Best Arm Workouts For Size & Definition

    2 years ago

    The best arm workouts for size & definition are workouts that hit your arms from every angle. Whether you want to build big arms fast or you want to start toning your arms & shoulders. The muscles in the arms...

  • 10 Best Exercises For Your Legs
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    10 Best Exercises For Your Legs

    2 years ago

    It's no secret that Barbell Squats tops the list of the 10 Best Exercises For Your Legs but most people are surprised to see barbell or dumbbell lunges even made the list until you see who's using these in there leg...

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