A very simple potato side dish inspired by the former Bijans Sea & Grill in Springfield, Missouri. For this recipe you will need: Gorgonzola cheese, potatoes, olive oil, salt and pepper.
A basic description of what constitutes an essential oil and how to use them. Learn which 5 are easily found for under $10.
A detailed but user friendly explanation of the spinal mechanics and muscular imbalances associated with back pain.
I was surprised how easy it was to cut my own hair. Plus, I've saved $180 this year.
Learn how to re-purpose disposable items before throwing them away. Baby powder and pasta water have uses you may not know about.
An easy recipe for a buffalo/bison chuck roast. It's the perfect comfort food paired with carrots, potatoes, and gravy.
A humorous trip to the theater on a sunny afternoon.
Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain.
A look at how the weather works and why global warming should be renamed: global climate change.
Our barefoot wedding was cheaper than a traditional wedding. Plus, we were able to spend 2 weeks exploring tropical paradise. A photo where I kiss a stingray is included.
Learn why it is important to begin a massage with kneading before applying deep tissue and trigger point techniques.