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Julia Barnard

Joined 2 years ago from Adelaide, Australia




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Life changed for Julia Barnard in 2003 when she moved from the UK to Adelaide, Australia. She set up her own counselling practice and discovered a love of cooking. Through her counselling work, she embraced Positive Psychology and the science of happiness. She has written many articles on happiness and wellbeing which are published on her popular website makethechange.com.au. In 2010 she authored a book which enabled the reader to get actively involved in the process of creating their own happiness. The book is called Promoting Happiness: a workbook to help you appreciate and get the most out of your life. In 2012, Julia took some of her own advice and followed her passion for cooking to create a vegetarian cookbook. Her motivation to write it was given a boost the day she was served over-priced carrots as a tapas dish. She has been a vegetarian since 1995. The cookbook is called: Vegetarian Tapas: 150 quick and delicious snacks and bites for sharing Julia still runs makethechange.com.au and still lives in Adelaide with her husband and cats.

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