Diet and nutrition are key factors in the management of anxiety. An anxiety diet plan--featuring foods that reduce anxiety and avoiding foods that cause anxiety--can help manage symptoms.
The most difficult part of a speech is often times selecting a topic. To assist in that process, I have compiled a list of informative speech ideas. Of all the speech types, informative is probably the easiest to for...
One of the most difficult components of giving a speech can be choosing a topic. That is why I have compiled a list of over 130 persuasive speech ideas. It is important to keep in mind your audience, setting, and time...
Sometimes the most difficult part of giving a speech is coming up with a topic. The following list of demonstrative speech ideas will hopefully help you out with that. When picking a speech topic, always keep in mind...
Circulation plays an important role in the delivery of nutrients and removal of wastes from the body. Aside from those crucial duties, we really notice its effects this time of year as we attempt to keep our hands and...
The history of the three-point line is a story of innovators attempting to even the playing field and improve the game of basketball. The 3-point shot truly is "the great equalizer". It gives the little guys a...
After a weekend of watching NFL football, I decided I had to make this list. There are plenty of lists on sports look alikes, so I thought I would narrow it down to just coaches. The only rule of the list is that actors...
While the average American consumes 150 hamburgers a year, most know little about the history of restaurants that supply their burgers. After reading through a list of the top fast food restaurants, I decided to...
While many of us shower once a day or more, we actually may be hurting our skin. Read this article to learn how often you should shower as well as some other tips that will improve your skin health.
"The End of Illness" by Dr. David Agus is one of the most talked about books of 2012. This article summarizes a piece of literature that aims to revolutionize medicine.
In the mobile world we live in, people are far from stationary. This article examines the countries with the highest immigration and emigration rates as a percent of their population.
For those desiring longer life, take a look at this list of the ten oldest people ever to live. This article features fascinating life stories and advice from a group capped off by the oldest person ever, Jeanne Calment.