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Kim Harris (kimh039)

Joined 6 years ago

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Kim is a licensed provider of mental health and addiction counseling services.  She has an undergraduate degree in Business Administration, and graduate degrees in Clinical Counseling and Health Administration. She generally writes well researched and informative articles on health and behavioral health related topics, but at times deviates to business concerns, social issues, and general interest topics.       

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  • Admitting a Wrong:  The Challenge and the Reward
    37

    Admitting a Wrong: The Challenge and the Reward

    13 months ago

    Why is it so hard for people to admit when they are wrong? Research says it’s because that’s the way the human brain is wired. Our biased brain convinces us that we are right in spite of a mountain of evidence to...

  • Live Longer and Better With Social Support
    29

    Live Longer and Better With Social Support

    2 weeks ago

    Whether we are recovering from an illness or we simply desire to live a longer and healthier life, we need social support. Learn why social support is important, and how we can build our networks.

  • Post Traumatic Growth
    24

    Post Traumatic Growth

    3 weeks ago

    The normal response to trauma is resilience and growth. Most people do not develop depression, suicide, PTSD or anxiety in response to an adverse event. Most people are resilient.

  • Cornstarch Cravings
    30

    Cornstarch Cravings

    3 years ago

    Understand what causes cornstarch cravings and how important it is to get help before the problem progresses. Learn about other non food cravings and the role nutrition plays.

  • Domestic Violence and Music:  A Controversial Relationship
    14

    Domestic Violence and Music: A Controversial Relationship

    5 years ago

    A view of the unhealthy marriage between music and crimes against women with information about emotional, physical and sexual abuse.

  • What do the Louis Vuitton Handbag, a Black and White Striped Dress, and a Hermes Birkin Canvas Tote Have in Common?
    10

    What do the Louis Vuitton Handbag, a Black and White Striped Dress, and a Hermes Birkin Canvas Tote Have in Common?

    4 years ago

    If you are in tune with the New York fashion scene, you already know. The Louis Vuitton handbag, the dress and the Hermes Birkin tote all have this one very extraordinary thing in common.

  • 1-800-GOT-JUNK
    22

    1-800-GOT-JUNK

    3 years ago

    Cleaning a garage or basement after a decade or more of accumulating junk, can be an overwhelming task. 1-800-GOT-JUNK can help make the job do-able. Learn more about 1-800-GOT-JUNK and our positive experience with...

  • Using Mindfulness Techniques in Substance Abuse Treatment
    22

    Using Mindfulness Techniques in Substance Abuse Treatment

    20 months ago

    If there is an opposite of addiction, it might be mindfulness. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept pain and discomfort. ...

  • Harsh Criticism vs. Caring Confrontation
    11

    Harsh Criticism vs. Caring Confrontation

    5 years ago

    Harsh criticism destroys relationships. Caring confrontation helps relationships flourish. People who use caring confrontation are generally more happy. Caring confrontation is a skill that can be learned to replace...

  • The Trouble With Suicide and Extreme Emotional Distress
    26

    The Trouble With Suicide and Extreme Emotional Distress

    3 weeks ago

    A suicide crisis is different from suicide risk. Learn to recognize signs of a suicide crisis, suicide risk factors, signs of depression, how to respond to a suicide crisis, and ways to reduce suicide risk. Learn when...

  • Wet Brain: Thiamine, Diet, and Abstinence
    41

    Wet Brain: Thiamine, Diet, and Abstinence

    3 weeks ago

    The term “wet brain” is an informal (non-medical) term used to describe a number of irreversible, organic brain diseases related to alcohol that cause mental impairment and physical disabilities.

  • Relapse Prevention:  Holiday Edition
    6

    Relapse Prevention: Holiday Edition

    3 years ago

    In order to maintain sobriety through the holidays, it is important to recognize holiday stressors and develop a clear plan for coping with them. Use the holiday stress quiz to assess your stress savvy and add the...

  • Rejection, Health, and Mindfulness
    19

    Rejection, Health, and Mindfulness

    3 days ago

    There is a link between our feelings of rejection and our risk for health problems. Practicing mindfulness can help us cope with rejection and improve our immune system. A quick glance of the research and a crash...

  • Buzzard Day in Hinckley, Ohio
    35

    Buzzard Day in Hinckley, Ohio

    24 months ago

    Every year on March 15, buzzards return to Hinckley, Ohio. Learn about the legend of Buzzard Day and the role buzzards play when they are in Hinckley. Check the schedule of activities and plan a road trip.

  • Bullying:  A Look at the Participants in a Bullying Event
    25

    Bullying: A Look at the Participants in a Bullying Event

    3 weeks ago

    A single bullying event involves six participants in addition to the bully and the victim. Examine the dynamics of bullying and characteristics of bullies and victims. Learn ways to deal with bullies and bullying.

  • Johari Window
    22

    Johari Window

    3 weeks ago

    Use the Johari Window to increase self awareness and self esteem, and to decrease anxiety. Once you understand how the Johari Window works, you will see how important it is to share about yourself with others and to...

  • Scopolamine: A Rapid Responding Antidepressant
    20

    Scopolamine: A Rapid Responding Antidepressant

    20 months ago

    Not everyone responds well to antidepressants, and some people have a difficult time waiting for an antidepressant to work. Scopolamine, a drug used to treat motion sickness, is being studied as a fast acting...

  • Assertiveness:  It's All About Respect
    18

    Assertiveness: It's All About Respect

    3 weeks ago

    Assertiveness is a communication style that respects self and others equally. Assertiveness is a skill that can be learned and can be used to improve personal and professional relationships. Sometimes our beliefs...

  • Thoughts, Feelings and Actions
    33

    Thoughts, Feelings and Actions

    3 weeks ago

    Learning how our thoughts, feelings and actions interact with each other is a key step toward self discovery and personal empowerment. Learning to identify and correct "faulty" thinking patterns can lead to a more...

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