We all feel anger which is a normal emotion to experience. Anger becomes an unhealthy emotion when we do not know how to deal with it and how to let go. learn to let go of anger and find inner peace.
Stuck in anger? If you are stuck in a negative emotion then this book is for you. It shows us how to process our negative emotions so that we are free to enjoy life and feel free from emotional pain.
We all experience disappointments in life, but not all of us have an extreme reaction to it. This is my story of a devastating reaction to a life experience and how I dealt with it.
This is my horrifying experience of the anti depressant drug Seroxat. Marketed as the 'happy pill' but eventually proven to be a dangerous drug, I was prescribed it to deal with stress and insomnia.
It would seem that we are not alone. I saw a massive UFO in Warton and it has changed my life.
Brief history of hypnotherapy and its uses in modern times.
This is my personal experience of loving my alcoholic daughter and the reason I found boundaries as being the only hope for us as a family.
The eighteenth century saw and expansion in psychiatry. Depression was now viewed as having its roots in a physical cause.
Sufferers of mental illness in 1744 were regarded as being nothing more than brutes and were treated no better than animals.
Depression can be described as being unhappy with life or a situation. More women then men are diagnosed with depression and to understand why more women are depressed we need to look at the history of roles of women in...