Total hip replacement precautions refer to the positions or movements that must be avoided following total hip replacement surgery in order to prevent a painful hip dislocation. Total hip replacement precautions include...
A hip labral tear is a painful condition that may require arthroscopic surgery to repair the hip labrum. The cause may be traumatic or spontaneous (summarized below).
Almost every isotonic exercise example you will read about does not actually have an isotonic muscle contraction. Here are some examples with video demonstrations great for...
Finding an example of a true isokinetic exercise is quite difficult. Here we have videos and discussion of some isokinetic exercise examples.
Isometric exercises are muscle contractions without any movement in the angle of the joints involved in the exercise. On this page we explain the benefits and give video examples...