L-Glutamine is an amino acid that, apart from being a component of protein, has many specific functions in the body and hence many therapeutic uses. This article sets out its uses as a supplement.
Elderberry is a tasty fruit that is also excellent at reducing the symptoms of colds and influenza. This article sets out how it works.
Boswellia serrata is a powerful anti-inflammatory herb, used for thousands of years in the East and becoming popular in the West. This article sets out how it works and what it can be used for.
Shingles is a painful and unsightly condition that can on occasion cause serious damage and long-term pain, and which is much more common in late middle and old age. This article sets out the causes and symptoms of...
Hives, also known as urticaria or nettle rash, is usually a minor problem but can sometimes be serious, and is almost always associated with a deeper problem. This article sets out some of the causes of hives, and some...
Dandruff is a cosmetic inconvenience, but can sometimes reveal the presence of more severe problems. This article sets out some of the causes of dandruff and some natural solutions to it.
Catarrh is a fairly common problem that nevertheless causes quite a lot of discomfort to people who have it. This article sets out a natural approach to lessening the symptoms of catarrh.
Bronchitis is a fairly common, but annoying and sometimes dangerous, inflammation of the lungs. This article sets out some natural ways of dealing with it.
Fibromyalgia, commonly called fibrositis, is a fairly common condition and one not easily treated by conventional means. Natural methods often work well for fibromyalgia, and some of the methods are set out in this...