Flexibility doesn't come naturally for everyone, but anyone can develop it at any age. The more limber you are, the better chance you can maintain or improve your overall well-being.
Keeping the bathroom sparkling clean at all times can be easy even if house cleaning is not your forte, or "lazy" is your middle name.
Known as "kanom pang jee" in Thai, these no-fuss macaroons are definitely a must-try for coconut lovers. Plus, they are also gluten-free and dairy-free!
Authentic Thai recipe along with pictures, special tips, nutrition info and extra tidbits!
This easy banana dessert is a culinary hybrid between an omelette and a pancake. Find the recipe, step-by-step photos, nutrition info and more!
Step-by-step instructions with pictures on how to prepare homemade coconut milk. Plus, coconut fun facts and more!
Step-by-step instructions on how to make cupcakes from scratch. Plus, mouthwatering photos and nutrition information.
How do you cook kale? There are numerous great options. Kale is a very versatile vegetable, and here are some of the best ways to use it.
A step-by-step guide and foolproof tips on how to apply to a California state job.
Fifteen-minute recipe with pictures and nutrition info! This rich and creamy Thai pudding is definitely a must-try.
No flip. No hassles. Who said a pancake has to be round?
Creative cupcakes with exotic spices and a hint of orange. Enjoy this easy recipe with step-by-step mouthwatering photos. Calorie and nutrition info is also included!
Who said coffee is just empty calories? Here's a coffee shake recipe that offers a lot more than caffeine and sugar!
Gum recession can be prevented, stopped and reversed. Here are what you can do to improve your gum health.
Learn how banana leaves have been utilized in various cuisines around the globe. You'd be surprised how versatile they are!
A pineapple muffin recipe with a little twist. Unlike the drink they are named after, these muffins won't get you tipsy!
Tying the knot gives you many tax benefits. If you're filing your taxes jointly, the IRS has even more wedding gifts to offer you and your spouse.
Finding jeans that fit just right can be easy if you know a few tricks. Anyone can look fabulous in denim. There are perfect jeans for every body type!
A practical guide to healthier and happier feet - demonstration video, step-by-step instructions and more!
Easy-to-digest advice for bond newbies. True, bonds are not wishy-washy like their close cousins, stocks. But are they really risk-free?
Gluten-free dieters, bring out your mixing bowls and oven mitts! Let's bake some eggnoggy treats this holiday season.
Some annoying bra problems can be conveniently fixed with a few little tricks. Don't put up with bra discomfort anymore.
It's a harmonious marriage between mussels and pineapples! Experience all the intense tropical flavors in one bowl with this authentic Thai curry recipe.
Yes, style is about self-understanding and inner confidence. BUT shouldn't we take our age into consideration at all? If you are trying to dress age-appropriately, keep these key principles in mind.
Enough with the woe of muffin baking! With these foolproof techniques, you won't have to put up with muffins that are dry, dense, flat, wet, or soggy-bottomed ever again.
Easy and nifty ways to make your favorite bras last longer!
A list of weird food names and anecdotes about their origins. Isn't it nice when foods can make you giggle?
Also known as boat noodles or kuay teow rhua, this unique soup is a dish so dear to a lot of Thais. Luckily, with this recipe, you don't have to fly all the way to Thailand to try it.
Want some low-fat breakfast muffins, anyone? Well, I can't really give you the muffins but am more than happy to tell you how to make them!
This is a gothed-up version of Thai Khao Neaw Tua Dam. The black sticky rice and black beans are beautifully immersed in creamy coconut milk. It's great for Halloween or any Asian themed party!
Give this pumpkin dessert soup a try. It's easy, gluten-free, vegan-friendly and authentically Thai!
Bra tips for small-breasted women who want to feel comfortable in their own skin. No padding. No tissue stuffing. No more ill-fitting bras.
Although we don't usually hear many good things about alcohol, there have been more and more articles praising the health benefits of tequila lately. Let's see how true or fictitious those claims turn out to be.
Looking for some fun and freaky cookie ideas to bake with your children this Halloween? Try these crazy-haired monsters!
Vegans eat eggs? No, they don't. What you see on this plate is only scrambled eggs look-alike!
Learn about the pros and cons of this jiggly snack, what it's made from, some health benefits of gelatin as well as some jello fun facts!
Kaeng Som: a Thai dish that will excite, surprise and delight your taste buds all at once.
Turmeric? What can you do with it besides using it in curries? The answer is: LOTS of things!
There's an art to mantel decorating. Do it right, and your fireplace will have a lot more personality. Do it wrong, and your whole room might look like an interior decor tragedy.
An easy gluten-free dessert with a fun twist. Learn how to make it with these step-by-step instructions and pictures!
Curious about Thai sweets? You've got to try this sticky rice dessert. Four ingredients. Four simple cooking steps. Yumminess is awaiting you!
Easy ways to be more creative with your salad presentations. (Pictures and recipes included!)
Did you know that Queen Elizabeth once prepared drop scones for President Eisenhower? Here we have a diabetic-friendly version of the Royal's favorite. Bon appetit!
The diabetic exchange system is not rocket science. Once you understand the basic principles of it, the rest is pretty easy.
This is a gluten-free bread recipe that you'll find hard to resist. No yeast. No kneading. No hassle. Doesn't that make baking sound a lot more fun?
Minimalistic and unpretentious, a Zen bathroom is a perfect space for both relaxation and pampering. Find out how you can bring nature indoors and create your own realm of calmness.
Dozens of ideas and tips on how to redesign your old cooking den within a tight budget!
A guide on how to turn your bathroom into a realm of nostalgic charm. Let's go retro chic!
What is a fashion buyer? What types of skills and education do you need for this career? And how can you break into this field? Find all the answers right here!
It surely requires a lot of skills and brain power to be a fashion merchandiser. Let's take a peek at what this fashion career entails!
Enough with the muffin dilemma! If you neither really want to eat nor throw away stale muffins, how about turning them into a muffin pudding?
Find out whether you have the right personality for a fashion career. Plus, learn about what it takes to not just survive but thrive in this cut-throat industry.
Smart advice on how to stylishly give your boring living room a brand new look. No big budgets required!
Step-by-step instructions on how to make low-sugar carrot macaroons. Plus, demonstration photos, ingredient information, nutrition facts, and some tweaking ideas.
Any food, no matter how nutritious, can create health risks sometimes. Find out how avacados could possibly be bad for your health!
Faced by an array of different pork cuts, you may sometimes find it difficult to choose. Learning how each cut is different from the others and knowing the proper ways to cook them can make your life much easier.
Want to learn about diabetic shoes? Find your answers here.
Step-by-step instructions on how to make mint chocolate cupcakes that are gluten-free, wheat-free and extremely delicious.
Step-by-step instructions and demonstration video on how to make a gluten-free pizza using a sweet-potato crust instead of yeast and flour.
The article explores the history and philosophy of the Japanese rock garden, in addition to giving step-by-step instructions on how to design and build one.
Put on your interior designer cap and let's go shabby chic! This decorating style is very retro, affordable and simply charming.
Flattering wedding dress styles for short women of different body shapes.
Here's some good news for all winter haters! Don't be scared of cold weather anymore. Use food therapy to warm your body from inside out.
Ways to have more fun in your wedding photo shoot and let your true personality shine in the pictures.
Pretty healthy and surprisingly delicious, Popeye might choose these spinach cupcakes over Olive Oyl if he had to pick between the two!
With all due respect to the classic banana oatmeal, I think sometimes we need to use oats more creatively. Lots of people love their oatmeal thick and gooey; I prefer mine light and crispy.
Easy painting techniques to capture playfulness and a vibrant energy the way kids' bedrooms should!
Whether you're a sophisticated wine drinker or just wine curious, you've got to give this winery a visit. Seriously, it's a little wine heaven.
Bye-bye boring straight hair. Let's create some curls, kinks and waves.
A foolproof step-by-step guide on how to fix a bathroom vanity sink's leaky rim
With some little tricks and a few blasts of water, your shower drain can once again be clean and unclogged.
Guilt-free appetizer for diabetics and weight watchers. Stress-free cooking for lazy chefs. You've got to give these low-carb tuna cakes a try.
Thai eggplants can be hard to find. So, when you do find them, it's best to be prepared! Let me show you how to prepare, cook, and store them.
Intensify your walk with these gadgets and burn up to 40 percent more calories. If you walk to lose weight, you really should consider some of these devices.
You don't need to buy a new set of furniture, repaint the walls or rip up the whole flooring in order to create an Asian-style living room. Incorporating Asian decor items with what you already have will bring about the...
Today the Apple Goddess is in a whimsical mood. She has inspired me to experiment with some tart green apples instead of sweet red ones. Unlike the typical version, my homemade apple jam will be very lemony and boldly...
Practical motivation tips that will help you maintain your oomph and keep running for years to come!
Running can be very beneficial for pregnant women, but there are some safety steps to take and some precautions to keep in mind.
Most college students don't have much money in their wallet but tend to have a lot of jeans in their wardrobe. Are you one of those denim lovers? If so, you might want to recycle some of your unwanted old jeans and use...
When I say dorm room cooking, I don't mean boiling instant noodles or defrosting frozen corn dogs. There is a lot more you can do with a microwave!
Who said diabetics can't enjoy a meaty dish? Try this stuffed meatloaf recipe. It is low in fat, and packed with vitamins and fiber.
An unused fireplace is like a sullen monster with a wide-open mouth. It constantly begs you to do something about its emptiness. So why not transform it into something else?
Gothic decor is for anyone who revels in oddity, mystery and archaism. Find out how you can transform your boring living room into King Arthur's private chamber.
Learn some basic Thai words and phrases to avoid communication blunders while dining out!
California cuisine is a rapidly evolving food trend with a wide range of meaning and many different approaches. Let's find out how it came to exist and what makes it so unique.
Yoga can be practiced first thing in the morning, even before you get out of bed. Claiming "I have no time" isn't going to work anymore!
Here are step-by-step instructions on how to turn simple vegetables into food art. Advanced artistry is not required. Basic knife skills and creativity are all you need.
Red curry paste is not just for curry dishes. Learn how to use it in soup, stir-fry and deep-fry recipes.
Some of us would rather dive into a muddy hole filled with chicken feces than negotiate a salary. Many people wait demurely for their boss to notice their great performance instead of straightforwardly asking for a...
An inexpensive wedding reception with an elegant flair is totally achievable. I will guide you through the planning process as well as provide some realistic estimates of how much you can save with these cost cutting...
A list and detailed discussion of self-employed tax deductions that many taxpayers might overlook!
Chair yoga routine for busy peeps! Get some exercise without leaving your office.
A perfect understanding of how to boil water and steep a tea bag doesn't necessarily contribute to a perfect cup of tea! There is a little more to the art of making tea than that. These tea tips are not only for tea...
Good news for tea lovers: tea on your dinner plate can be just as good as tea in your cup!
MUST-SEE "garbage wonderlands" that might change your perspective of value forever.
Do-it-yourself, bathroom-spa ideas for relaxation seekers and luxury lovers!
An inviting kitchen is a source of inspiration for hearty home cooking. But what if your kitchen is the opposite of inviting?
What does it take to get a cooking job? What are the responsibilities of each cooking position? Is a culinary career the right answer for you? Find out!
It is not just about keeping records anymore; these diabetes software programs will take your blood sugar monitoring to the whole next level.
The three characteristics of Bangkok street food: unbelievably cheap, decently nutritious and irresistibly tasty. So never say you don't know what to eat in Bangkok!
Learn everything you need to know about fish poaching here: different methods of poaching, choices of poaching liquid, good fish to poach, how to check fish doneness, and more.
A fun article for banana lovers. Find over 50 banana serving ideas, nutrition facts, a brief history, storing tips, and a lot more!
These diabetic-friendly drinks are filled with dietary fiber, complex carbs, vitamins and diabetes super foods.
Learn how to make homemade food coloring and use basic natural ingredients in the kitchen to bring appetizing color to your foods.
Fabulous resources for brides on a budget! Affordable wedding dresses that look chic and expensive do exist.
Learn how to highlight simplicity and bring harmony into your home the Zen way.
Having a small bedroom can be a disadvantage, but a large square footage does not necessarily make your room more inviting. How you distribute the space is what matters most.
Tips on how to make a small kitchen appear more spacious than it actually is!
Creative ways to make a small living room appear larger and more welcoming.
Learn how to apply blush like a pro, add a gorgeous tint to your cheeks and hide certain facial flaws.
Little foolproof tricks that will make your fake tan looks real.
Learn how to choose ground covers of different environmental requirements and growth habits, as well as how to plant and maintain them.
First-time homebuyer? You should read this!