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Pernille (Pernille Gao)

Joined 12 months ago from Hong Kong

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  • How to gain calf muscle
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    How to gain calf muscle

    12 months ago

    If you want bigger calf muscles, this is the article you should read. Many of my friends have big calf muscles and because of them and a little research I know exactly what to do for bigger calves.

  • How to lose calf muscle
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    How to lose calf muscle

    12 months ago

    For all those girls out there who are not into big bulky calf muscles, this is the article for you. I will go through all they ways you can get those slim, lean calves you've always wanted.

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