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Pernille (Pernille Gao)

Joined 6 months ago from Hong Kong. Last activity 2 weeks ago.

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  • Health (2)
  • How to gain calf muscle
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    How to gain calf muscle

    6 months ago

    If you want bigger calf muscles, this is the article you should read. Many of my friends have big calf muscles and because of them and a little research I know exactly what to do for bigger calves.

  • How to lose calf muscle
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    How to lose calf muscle

    6 months ago

    For all those girls out there who are not into big bulky calf muscles, this is the article for you. I will go through all they ways you can get those slim, lean calves you've always wanted.

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