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Joined 2 years ago




Hey there friend, Thank you for visiting my site dedicated to providing a guide to eating healthy. Let's face it, there are a number of one-pill diet wonders out there... then there is eating healthy. I know it's been a challenge for me over the past 2 decades trying to maintain. With a few small adjustments in my diet regiment I was to able to significantly lower my cholesterol and trim my belly fat. You will find those guidelines here. Hope you find this lens useful. Please show me some love by commenting.

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