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The shoulder is one of the most complex joints in our body. It offers the widest range of motion (ROM) and is capable of movement in all four anatomical planes. This wide spectrum of range, however, comes with a cost:...
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Lower back pain is one of the most common and debilitating conditions faced by millions each day. The purpose of this hub is to explain in somewhat layman's terms how muscle imbalances and weakness contribute to the...
Rubber playground mulch is proven to be safer than other types of playground safety surfaces. With the onset of spring and warm weather, gaggles of children joyfully scramble to their neighborhood, school, or backyard...
One of the most effective means of pain relief and healing therapy in medical practice today is ultrasound (US). With many therapeutic effects, US is appreciated by millions of patients and therapists worldwide.
Each step in a pair of Earth shoes resembles riding on a new set of shocks. The shock absorption and weight displacement is perfectly aligned for your stride and posture ensuring each step is a good one. Earth shoes are...
Our bones and overall skeletal system provide an incredibly strong system for maintaining structural body stability; allow for the attachment of muscles, ligaments, and tendons; create storage for a variety of minerals...
If you suffer from joint pain resulting from injury or arthritis, I feel you can have relief with Joint MD. Here's my story: An honest review based on both personal experience and education.
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When it comes to baseball card collecting, many experts agree that the 1952 Topps baseball card set is the prototype for both modern baseball card design and collectivity. The set is beautiful, very collectible, scarce,...
The EEZ-READ golf putting aid utilizes the precision of a quality level coupled with ingenious craftsmanship and design. Use one and you, too, can be putting like a pro. The EEZ-READ green reader is so simple you'll ask...
Medical terminology is a language that is required learning if you plan to enter any of the allied health, health insurance, medical equipment sales, and other related professions. And learning medical terminology on...
For those suffering from the less-than-desirable effects of other acne scar treatments, there is a viable, encouraging option: Nlite laser treatment. Pain-free, non-invasive, and effective. Nlite laser acne scar removal...
Painting vinyl siding is one option many homeowners are choosing over complete vinyl siding replacement. The process, however, is much different that standard exterior house painting. This short tutorial on how to paint...
To gardeners, whether or not to use mulch is rarely the question. How to choose the best garden mulch for your specific needs, however, can be. Using quality mulch in your garden or landscape is one of the most...
Chapter two of Mark Twain's "The Adventures of Tom Sawyer" picks up where chapter one left off; with a bevy of adventure and better-than-useful vocabulary...So read on and enjoy the ride...or raft.
Mark Twain is without a doubt one of the most-endearing American authors of all time. His unique sense of descriptive language places readers literally within his stories. Coupled with his skill of crafting words, Mark...
Men of all ages suffering with the effects of an enlarged prostate (BPH) can breathe a sigh of relief with the availability of Green Light Laser Prostate Treatment: A much more-effective and minimally-invasive...
As men age, the evidences of BPH and prostate cancer rise. According to solid clinical evidence, Beta Sitosterol, a common plant phytosterol, has shown remarkable promise in reducing BPH and helping fight prostate...
This is always a melancholy time of year. -- Your roses have produced their bountiful bouquets all summer into late fall and now it's time to put them to bed. Literally. In climate zones 6 or below, roses, even though...
A brief overview of the three greatest electric guitar amplifier brands of the past 50+ years: Fender, Marshall, & VOX... Rock ON!
writing a creative, yet effective cover letter is not that difficult. Once you establish your writing confidence and begin using your uniqueness to your advantage, the interviews and offers are sure to follow.
If you've ever had the 'pleasure' to experience brain freeze alley, you can take comfort in knowing you're not alone. Brain freezes, ice cream headaches, or frozen brain syndrome... no matter what you call them, the...
Memories forged and lessons learned from the ballfields of our youth carry tremendous weight. A few of these lessons have literally taken years to sink into my heart. Little league baseball is a genuine piece of kid...
These simple, easy-to-follow rose pruning tips will have your rose bushes bathing with blooms.
Spring was slow in coming this year but upon arrival, it came in buckets: of flowers that is. Take your time to enjoy these free photos taken in and around our yard in Kansas City.
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A step-by-step pictorial on how to install a new construction window into an existing home. Hopefully your fears over such a project will be dashed!
Hands down one of the most gratifying BBQ bean recipes you'll ever sink your spoon into. Kansas City style BBQ beans with burnt ends. Oh to be so good!
Finding the words or words to direct your life can be life-changing indeed. When we do, and when we follow them, the forest we call the world gains another tall tree.
After their long winter nap, your roses need to be awakened for their upcoming spring and summer blooming season. Here are a few simple tips on how to do it.
Planting your new roses can be exciting and refreshing. All the hard work you put in choosing a site, diggig holes, and preparing the soil is about to pay off! Don't worry. This part is easy!
A family favorite of ours. This simple recipe for incredibly delicious grilled chicken thighs will have your family asking for more!
A real life lesson for us on how to NOT stain your new cedar deck. Learn from our mistake and enjoy your freshly stained cedar deck for more than a couple of days!
After you've determined where to plant your new roses and dug the planting holes, it's time to prepare the soil. (If you haven't found the perfect spot for your roses yet, I recommend reading my Hub on that topic). ...
A small sampling of inspirational quotes, inspirational messages, and great quotes from people of faith throughout the ages meant to inspire and cause reflection. Living the Sunday through Sunday Christian life is...
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MAKING THE DECISION: Deciding to purchase replacement windows for your home is a big deal. The cost can be quite high depending on what style and type of window you choose. So knowing the correct questions to ask is...
Learning how to understand the energy rating given your windows can truly make you a well informed "green" consumer. Learn what the numbers mean and save energy and money.