Sascha H profile image

Sascha H

Joined 9 years ago from The Netherlands




Hello, my name is Sascha. I'm living in the Netherlands (Europe). My hobbies are fitness, running and writing. I like to write about health and fitness related topics.

I'n my daily life I'm running a e-commerce business.
nrgBOOST.nl is a shop for Bodybuilding and Weight-loss Supplements like (in Dutch ) stackers and sportvoeding . This means stackers and sportsnutrition ;-)

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  • How to Become a Bodybuilder

    How to Become a Bodybuilder

    8 years ago

    Bodybuilding is more than just lifting weights. You can build muscle mass, but it has to be done the right way! There has to be the right kind of diet and vitamin intake. You have to do weight training, along with a...