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Joined 2 years ago




I set this up to help people achieve their health, nutrition and fitness goals. This page is for normal people who have all the worries and problems that we all have from time to time. Not all of us want to go to a fancy gym to be healthy. Not all of us want to take expensive and scary sounding supplements to look good. Not all of us want to have drastic weight loss surgery because we can't make ourselves eat healthy and take some exercise. But we all want to be healthier, feel better and look great! Stick around and see what we can do to help motivate, educate and entertain you! I have been the owner of an award-winning health club. I've also been voted a top international Fitness Professional. I do know my stuff, I promise you. In addition to being a fitness person I am also a karate black belt and a qualified British Cycling Coach. Did you see how many Gold Medals that Britain won in the Olympics? Sorry! I just had to mention that! I am writing fitness books which you will find on my site, http://www.simple-steps-to-fitness.com/books which you may like. They are inexpensive but don't be fooled into thinking that means they are of poor quality. You can get FREE unlimited advice for me forever just be clicking the FREE GIFT button on my Facebook Page at www.facebook.com/SimpleStepsToFitness There are no catches. I am not owned by anyone else and I only do this because I want to. I love my healthy life and I want you to feel the same way about your life.

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