Greek yogurt is a superfood that all health conscious people should include into their diet.
Nothing is more important than how you feel and think about yourself. It is when we start caring too much what others think and feel about us, that it becomes a problem that needs to be addressed..
As we get older, the outer layer of the skin on our face gets thinner, cells divide more slowly, dead skin do not shed as easily. Let us find out how to keep our face young.
When you feel excitement over something that is about to happen, it feels pretty much the same way as fear. In fact, the only difference between fear and excitement is what we label it. Get rid of your negative fears by facing them and use your stress responses for good.
Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, and activity levels The ability to carry out day-to-day tasks is irregular. It can be difficult dealing with someone in your family or life that has bipolar but you still love them. Here is how to help.
When you have any police contact, it is best to know how to behave and what to say and what not to say because it could impact the rest of your life.
The key to keeping your body young starts down at the chromosome level. Here, the latest science shows the length of our telomeres shows us our biological age. Shorter telomeres are related to premature aging.
We often don’t want to see the red flags about the person who we become interested in. Instead of wasting your time, please check this out to see if he is throwing up flags and it’s time to get rid of him.
Your skin is the largest organ of your body. Any signs of aging will show up on your skin first. Prevent this from happening because it is possible. Your skin care is a major priority that needs to be cared for. Here are eight secrets to keep you looking young. Plus a bonus, test for your own face!
Holistic addiction recovery takes the whole person into consideration, as opposed to simply addressing the symptoms of the addiction. The whole person means treating their physical, emotional, spiritual, and nutritional needs. Natural alternative therapies are part of this recovery.
It’s hard to tell what a man wants by just looking at him because when you first meet a guy he tends to potray his alpha side, especially in front of other men. How do you get his attention and keep it then make him crazy about you. Here are ten tips ...
If you can be honest with yourself, successful recovery is possible with these suggested four holistic areas in your life: PHYSICAL, SPIRITUAL, MENTAL, & EMOTIONAL.
This is the type of person you want to limit your exposure to. Here are 8 characteristics of a toxic person in your life ...
Television is unconsciously destroying your life and you probably don’t even realize it. It’s normal in our society for the tv to be posted in the living rooms of our homes.