What I am about to write may bring a barrage of comments from those who do not believe in the concept of ‘Tough Love’. And from those who feel that children should be helped out of their messes and disasters time and time again; even when that child has become an adult.
Cleanliness is next to godliness they say but do we really need to have all these baths and showers? Did you know for instance that surgeons and operating theatre personnel are normally asked not to shower immediately prior to entering into an operating theatre?
Alzheimer’s disease is a cruel degenerative disease which robs sufferers of their mental faculties. Starting out by forgetting words and lapses of memory, the disease gradually gets worse until the sufferer regresses almost to babyhood
Everyone knows that beige food is not only boring but bad for you. So with this in mind why not paint your diet RED because red food is good food
The brain in humans, or rather the Neocortex in the brain, is split into two parts; the left and the right brain. Many people rely more on one side of the brain than the other
Is your body an inverted triangle? If you are, then your shoulders will be wider than your hips, and you won’t have much in the way of a waist.
In a study involving almost 800 people, carried out at the Cedars-Sinai Hospital in Los Angeles, scientists found that subjects who had high levels of the gases Methane and Hydrogen on their breath were much more likely to be overweight than those people who had normal levels.
Do you have trouble losing weight but yet don’t eat that much during the day? Do you need to shop more often than usual because someone keeps emptying the fridge? You may not know this but that person could be you and you could be suffering from a Sleep Related Eating Disorder (SRED).
No doubt you have read extensively on the Internet just how versatile Vinegar is. Well, I am going to tell you something you probably haven’t read.
Delayed sleep phase disorder was first described in 1981 at the Montefiore Medical Centre in New York by Elliot D Weitzman MD (now deceased) and a group of colleagues. Dr Weitzman was the founder of the Institute of Chronobiology in White Plains NY.
Anti-Social Personality Disorder has been linked to Oppositional Defiant Disorder in childhood which has developed into Conduct Disorder in adolescence.
CD (Conduct Disorder) and ODD (Oppositional Defiant Disorder) are quite closely associated in classification and developmental terms. Oppositional Defiant Disorder behaviours are assumed to be precursors to a more serious Conduct Disorder; although this is not a proven hypothesis.
ODD or Oppositional Defiant Disorder which is its full title, is a personality disorder which normally becomes evident around the age of 8 years or so. Sometimes it can be later but generally it shows itself before the early teens.
Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder used to be classed as two separate conditions until quite recently. What used to be classified as ADD is now Inattentive ADHD.
Archaically known as Manic Depression, Bipolar Disorder is more than just the ups and downs of daily life. It is a serious mental condition which affects all aspects of a person’s life. From emotions to energy levels Bipolar Disorder disrupts everything in its path. It can cost you your...
A famous person – It could have been Albert Einstein, Rita Mae Brown, Benjamin Franklin or Mark Twain (they have all been cited as contenders) defined insanity as “doing the same thing over and over and expecting different results.” Whoever it was that said it was rather advanced for their time. ...
The effects of arguing and fighting in front of your baby can be very harmful. Babies are programmed to learn and to take their cues from the tone of voice and facial expressions of their parents.
There have always been conflicting opinions on how soon to wean your baby. Guidelines often alter, which can leave new mums confused; especially if this isn’t their first baby and advice has changed since their last birth.
Self Sabotage is quite common; most people do it from time to time. However, some people almost make a career out of it. Self saboteurs will mess up by doing alcohol, drugs, participating in risky behaviour, disastrous relationships and friendships.
Being angry isn’t a problem in itself. It is how the anger manifests in you that can be a problem. If for example you simply shout when someone or something angers you and then get on with the rest of your day, that isn’t a problem.
There are literally hundreds of therapies out there, ranging from the sublime to the ridiculous. I have gathered together some of the more unusual one’s for you. I can’t guarantee that any of them will work for you or that they are 100% safe; some of them are plain bonkers but if you want to give...
There are literally hundreds of therapies out there, ranging from the sublime to the ridiculous. I have gathered together some of the more unusual one’s for you. I can’t guarantee that any of them will work for you or that they are 100% safe; some of them are plain bonkers but if you want to give...
The second in my series of Weird and Wacky Therapies. Try them by all means but do so with an open mind
There are literally hundreds of therapies out there, ranging from the sublime to the ridiculous. I have gathered together some of the more unusual one’s for you. I can’t guarantee that any of them will work for you or that they are 100% safe; some of them are plain bonkers but if you want to give...
Recent studies at the University of Massachusetts Medical School show that taste receptors in the muscle of the airways, similar to the receptors in the taste buds, are stimulated by consuming something with an unpleasantly acrid taste.
In 1990 Alzheimer’s disease was the 24th biggest killer in the UK. In 2010 it had jumped to the 10th; more than doubling in 20 years. Currently in the UK around half a million people suffer from the condition. It is expected that this figure will rise to over 1 million in the next ten years.
Everyone has the capacity to snore. It generally happens when you sleep with your mouth open but some people snore with their mouths closed. The reason people snore is because of some obstruction in the airways.
Coffee is so much more than just a drink and has many uses which you may never have thought of
Fed up of coffee? Well why not try herbal tea for a refreshing change? Tisanes are full of health giving benefits so your system may get a boost too. They are naturally caffeine free and most are suitable for children.
When a patient presents at the surgery with complaints of feeling tired and multiple aches and pains it can be very difficult for the doctor to ascertain exactly what the diagnosis is.
One would assume that breathing is breathing and that as long as you get the air into your lungs somehow it doesn’t really matter how. You may be surprised to learn that this is not the case.
Mirror therapy is a non invasive, drug free therapy which is reported to have up to a 95% improvement rate for its users. It has no side effects and is easy to use.
Vodka is much more than just a drink. It has a multitude of other uses too. Check this out for recipes and other unusual uses.
More than 1 in 3 babies are born to unmarried parents in the UK. The biological fathers of these children do not necessarily have any rights to see or make decisions about their lives.
Bladderwrack is an edible brownish green seaweed which contains chemicals, minerals and volatile oils in varying proportions. It is often used for weight loss
What if you could eat as much of a food as you like & not gain weight? Actually it isn’t quite as fanciful as it sounds.Described as zero calorie;100g of this food is only 7 calories
Sugar is very versatile in the culinary world but how many of you know that it has many other uses outside the kitchen; or at least outside of cooking, if not the kitchen?
I wonder if you know just how many things Reiki can be used for? Of course everyone knows that it can be used to heal physical illness both mild and more serious in nature. But what else?
Could you be ill? Influenza maybe? Or is it something else; you could be suffering from Workplace Phobia
Do you think you are financially, emotionally and psychologically mature enough to be a parent?
Maybe you've been cheated on, lied to, had a crime committed against you. Perhaps someone was cruel to you, you've been beaten even. All of these and many more things constitute victim status.
Are you SAD? More to the point are you, like millions of other people,suffering from Seasonal Affective Disorder or Sick Building Syndrome? Read here & learn the signs, symptoms and treatment.
Have you been hurt at some time by someone close? These callous words or actions can cause real pain; physical in some cases. Find out here how you can overcome the resulting bitterness and resentment
Foot and shoe odour can be a real problem. Never fear, help is here! Learn how it can be cured by natural and commercial means. Read about an innovative UVA shoe sanitizer now available
It is possible to get fit and lose weight in only four minutes a day, four days a week. Try TABATA and see the results for yourself
An interesting trip back to Grandma's time and the weird and wonderful home remedies she used to use.
The health benefits of coriander include the treatment of the following conditions:- Acne, anaemia, blood sugar disorders, blood clotting, conjunctivitis, diarrhoea, digestion, high cholesterol levels, menstrual disorders, mouth ulcers, skin disorders and swellings.
Easyloss Virtual Gastric Band Surgery Program was on special offer at a cost of just £2.99. The therapists are Sue Peckham and James Holmes who run a successful hypnotherapy practice in Fareham, Hampshire where they offer the program in person for a cost of £525 plus £75 per session for any extra...
Imagine a world where you can change your colour scheme at the flick of an iPad or iPhone. Find out here just how you can do this.
An eBook reader for £10? Yes really - check out the 'txtrbeagle
Humorous, tongue in cheek article about how much a single woman needs a well equipped toolbox in her home.
All human beings have the ability to enjoy and respond to music no matter whether they suffer with physical or emotional symptoms or not.
Discover how this amazing material helps to protect your precious equipment and even you. Read about it's revolutionary protective properties and learn about the products made from it.
Lack of knowledge and support can put many mothers off breastfeeding as there are a myriad of myths surrounding this most natural event. Read all about breast feeding myths and facts with videos here
Amaretto. Check out its history and discover some yummy recipes using this heavenly liqueur.
Are you tired all the time? Millions of us are... Try some of these simple suggestions to tackle your tiredness.
Some time ago someone sent me this in an email and I found it so inspiring. I have searched long and hard to find the author but cannot come up with anything. I am reproducing it here in the hope that it will inspire others. If anyone can throw any light on who the author is I'd be grateful...
Weeds they say, are just plants that grow in the wrong places. Discover some safer alternatives to commercial weed killers here.
High Cholesterol, heavy periods, blood pressure problems? Try this remedy. HAWTHORN & ARTICHOKE could help
Journalist and author Julie Myerson came in for much criticism when she wrote the book “The Lost Child – A True Story” . Did she exploit her child? You decide.
I hate to say this but your lazy teen may not be doing it on purpose. Read on and discover why.
With these Spanish & Mediterranean recipes you will have a wealth of easy & cheap alternatives to chips. What's more they are healthy because they are made with Olive Oil & no saturated fats at all.
How to spot a liar. It isn't always easy to spot when someone is lying to you. This article and video show you the body language give-aways. Never be deceived again.
Do alternative remedies work for everyone? Now there's a question. For me I have to say that they don't but for millions of others they seem to do.
Is it time to start letting your teen off the leash a little? This informative article will give you 10 signs that he/she is ready
Here are some tips to help with overcoming debt and improving your financial situation.
Diabetes study. There is some scientific evidence to show that fermented foods high in acetic and or lactic acid are useful in helping the body to control Diabetes
Adaptive Eyewear for people who can't get to an optician. What a marvellous boost for underdeveloped countries
Cinnamon and Honey - who would think this combination could have so many uses and health benefits? Read here to find out what they are.
"You are what you eat" - a common enough saying. Did you know though that what you eat can affect how you feel? Mood Foods can change the way you function and feel. Check out what's good and what's not.
Try these 20 top tips to reduce your stress NOW! They could make all the difference.
Stop smoking now! Shocking videos and facts to help you stop
These useful phrases with pronunciation guide for English speakers will get you the help you need.
It is possible to easily lose 10lbs in 10 days with the BHF diet. Despite the name it is not endorsed by the British Heart Foundation and must be followed with extreme caution.
Now you can charge your iPod with the power of the Sun.
Now thanks to the Slingbox SOLO you can watch your favorite British programmes via Internet broadband connection wherever you are in the world.
The Handpresso is a cunning device that lets you have your espresso coffee wherever you are. You still need your trusty flask but filled only with hot water, you'll also need a stock of Easy Serve ESE coffe pods. Just pack a flask of hot water, your choice of Easy Serve Espresso (ESE) coffee pods...
EFT. Try this simple technique to alleviate or even cure even deep seated emotional and clinical issues.
How NOT to get a job! Part humour, part serious; this article looks at Interview tips and techniques.
Donkeys rule ok? Well they certainly do in a couple of villages in the UK. Used as a means of transport they are an environmentally friendly alternative
Do you worry that you may become ill and unable to make important decisions about your care?Save your loved ones the heartache by making a living will. This article will tell you how to go about it.
All teenagers will encounter peer pressure at some point and this can be a positive experience for some. Sadly, for others no influence is greater than negative peer pressure
Massage can be relaxing for both babies and parents. Massaging your baby gives you a time when you can relax and be together and it can have lots of wonderful benefits too.
Instead of spending a fortune on some unwanted gift this year. Why not give an ethical gift that will help the developing world?
Toothpaste - not just for cleaning your teeth. Whoever knew it could be so versatile? Check out my 10 top tips.
Olive Oil; not just for cooking and sore ears. This interesting article lists many more amazing uses for this versatile liquid.
Reiki is a Japanese word meaning 'spiritual energy' or 'universal lifeforce energy'. It was discovered around 100 years ago by Dr Mikao Usui. It is a gentle yet powerful therapeutic healing energy
Imagine making your own chocolate.. Well the good news is that you can but be warned; it can be a messy business and you're unlikely to be mass producing large bars of Dairymilk the first time you try
A common misconception is that in order to lose weight and keep it off you must eat less and do more exercise. Because most overweight and obese people cannot seem to do this they are told that they must be lazy or have no self control. What escapes the notice of the proponents of such comments is...