Estrogen can decline to the point that it no longer does its "other jobs". Consequently, the severe symptoms can wreak havoc in the lives of otherwise healthy, well-adjusted women. Here's why...
You realize that the less you own, the more freedom you experience? You're ready to banish clutter from your life! Here's a step by step process on how to get rid of the possessions you don't want.
Hormone Replacement Therapy is no longer considered an ominous prescription. Here's the truth! Along with personal stories, evidence based links & links to further reading. Enjoy!
Buying space you rarely use is environmentally wasteful, financially unwise & can impose severe constraints on experiencing what life has to offer! A unique look at the benefits of living small...
Decorating with useful objects is a great idea if you’ve decided to buy in bulk. It provides a stunning look that is more natural & less contrived. Here are seven examples of functional decorating.
Are you living in the middle of a mess? Either searching for belongings or tripping over them. Here are five shelving ideas that perhaps you may not have thought of!
One room's furniture today may become part of another room's furniture tomorrow. Therefore versatility & double or even triple duty, along with storage, are paramount. Enjoy these practical choices!
From whistling cooks to high-calorie salads to drawing with crayons. What you need to know from a couple of preferred patrons.
Receiving a massage feels fantastic! But what does a massage really do? Actually, the physiological effects of massage have been well documented through both historic & contemporary research...
Do you have vericose veins? Are you wondering what to do about them? If so, this article is for you ...
With a weight-loss success rate of only 2-20%, many folks remain unhappy with their bodies. However, if you stick to these 15 secrets & you'll be guaranteed success! Some of them may surprise you...
Do you feel achy between your shoulder blades? Does the pain in your neck radiate up into your head giving you a throbbing headache? Could it be your posture?
Noisy Neighbours? Studies have shown that residential noise causes significant stress resulting in migraines, depression & psychological disorders. Here's how to pursue your quest for quiet!
Some strata councils bully residents, steal money & make unauthorized decisions. Still, it is difficult to bring them to justice. Here's what you need to know...