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TheresaAnn

Joined 8 years ago from South Fallsburg, New York

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For the past 10 years I have been active as an advocate for Alternative Health Therapies. As the author of a soon to be published book on Essential Oils and Aromatherapy, I have been delving into the upstate New York fields of therapeutic Essential Oils for over 8 years.

I also am an avid practitioner of Ashtanga Hatha Yoga. I love travelling and photography and have been to India 4 times. I'm also working on a website for my photos.

For more information on essential oils check out http://www.tarunaoils.org

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  • Can Yoga Help Alleviate The Symptoms Of Arthritis?
    8

    Can Yoga Help Alleviate The Symptoms Of Arthritis?

    8 months ago

    Arthritis is a truly debilitating health disorder. It can be mild or sever, and it sometimes shows up as a stifling pain in the fingers or joints. It can also cause so much pain and numbness, that you're unable to move...

  • How Yoga Can Help In Handling Conflicts In Relationships
    5

    How Yoga Can Help In Handling Conflicts In Relationships

    8 months ago

    Relationships are a tough thing sometimes. These need constant caring, compromise and require a serious level of self-awareness. It also requires that couples learn to reciprocate their feelings of lo

  • Herbal Drinks That Enhance The Art Of Yoga
    4

    Herbal Drinks That Enhance The Art Of Yoga

    7 months ago

    Yoga is an age-old art form that aims to allow us to reach a higher state of mind, and experience health, wellness and inner happiness. The art form has has five major branches, which include Raja Yog

  • Finding True Happiness Through Practicing Yoga
    2

    Finding True Happiness Through Practicing Yoga

    8 months ago

    Through practicing yoga, the person learns to attain a much deeper attachment to his inner consciousness, which can help in reducing or removing all the negative energy that’s responsible for all our

  • How Yoga Can Help You Cope with Diabetes
    4

    How Yoga Can Help You Cope with Diabetes

    8 months ago

    Diabetes mellitus is a frightening health disorder. It is estimated to affect around twenty million people in the United States alone, and a hundred million more people worldwide. Diabetes is an ailment that affects...

  • Essential Oils For Use In Newborn Skin Care
    5

    Essential Oils For Use In Newborn Skin Care

    8 months ago

    Effective skin care is helpful for all age groups, especially the newborn baby. As you know, babies have truly sensitive skin, and they're usually prone to ailments such diaper rash, acne, chicken pox and other...

  • How Good Are Insect Repellents Made From Essential Oils?
    3

    How Good Are Insect Repellents Made From Essential Oils?

    23 months ago

    An insect repellent is a liquid-like substance that’s usually topically applied, or placed in clothing and other areas or surfaces, to effectively ward off any type of insect. Insect repellents are also valuable...

  • Cedarwood Essential Oil And The Many Benefits It Offers
    2

    Cedarwood Essential Oil And The Many Benefits It Offers

    7 months ago

    The cedar tree is a famous icon of the past. During the time of the ancient Jews, the cedar tree was frequently mentioned in the bible as well as the

  • Getting Into A Yoga Lifestyle - How To Get Started
    2

    Getting Into A Yoga Lifestyle - How To Get Started

    8 months ago

    There is more to yoga than sitting or lying down on a mat and doing your postures and breathing exercises. A successful self-improvement and health lifestyle through yoga requires first-timers to know what the practice...

  • The Enlightened Path Of Yoga - Basic Principles And Teachings
    4

    The Enlightened Path Of Yoga - Basic Principles And Teachings

    8 months ago

    What started as a belief and custom in India, Yoga has helped modern man cope with the challenges of everyday life -- helping man live up to his or her potential in this modern age with an enlightened mind, body, and...

  • The Practice Of Hatha Yoga In The Modern World
    1

    The Practice Of Hatha Yoga In The Modern World

    8 months ago

    The modern world has embraced the practice of Yoga as a form of lifestyle and self-improvement. Yogic practiced took root in India and was slowly adapted to various beliefs, like Hinduism and Buddishm, until it made its...

  • How Raja Yoga Is Beneficial To Modern Man
    3

    How Raja Yoga Is Beneficial To Modern Man

    8 months ago

    Today, Yoga is being used as a means to help man cope with the stress of everyday, modern life. Hatha Yoga can help man deal with physical issues -- address their body's overall health and getting rid of problems for a...

  • The Importance Of Hatha Yoga To Modern Man
    1

    The Importance Of Hatha Yoga To Modern Man

    8 months ago

    There is more to Hatha Yoga then being a preparation for higher stages of Yogic practice. Today, modern Yoga sages and experts have found a way to utilize its physical exercise and postures to the ben

  • The Benefits of Using Vanilla Essential Oil In Aromatherapy
    2

    The Benefits of Using Vanilla Essential Oil In Aromatherapy

    8 months ago

    If vanilla sounds familiar, then it is probably because you've used it several times before in the kitchen. But truth is, vanilla and its essential oils have far more applications outside the kitchen. In fact, it is one...

  • Safety Concerns When Using Essential Oils
    1

    Safety Concerns When Using Essential Oils

    22 months ago

    Essential oils are extracted from natural botanical sources, which are identified to contain therapeutic properties that provide natural healing for a wide range of health conditions.

  • Bergamot Essential Oil Properties and Their Medicinal Applications
    1

    Bergamot Essential Oil Properties and Their Medicinal Applications

    8 months ago

    Bergamot essential oil is one of several types of citrus oils, which are considered to be versatile and highly effective natural oils. It is extracted from a plant source known scientifically as Citrus bergamia. It must...

  • Attaining Enlightenment In The Absence of a Yoga Guru
    2

    Attaining Enlightenment In The Absence of a Yoga Guru

    8 months ago

    The concept of enlightenment is the highest form of benefit that one can experience with the practice of yoga. It is also for this same reason why many practice yoga, while only a few can actually enj

  • Yoga At Home Using CDs and DVDs
    0

    Yoga At Home Using CDs and DVDs

    8 months ago

    Yoga at home using CDs and DVDs is fast becoming a trend knowing the ease of instruction that such resources offer.

  • Men's Yoga Clothing and Apparel
    0

    Men's Yoga Clothing and Apparel

    7 months ago

    The importance of wearing proper clothing during your yoga sessions is something that both men and women should seriously consider. Thankfully though, the recent rise in popularity of yoga has resulte

  • Yoga For Height Increase
    5

    Yoga For Height Increase

    7 months ago

    The holistic health benefits of yoga has been recognized in both ancient and modern medical fields due to its use of natural alternatives to promoting health and curing a wide range of diseases. But did you know that...

  • Natural Pest Control With Essential Oils
    4

    Natural Pest Control With Essential Oils

    8 months ago

    Pests are some of the biggest problems encountered in every household. Therefore, you can find a lot of chemical products sold in various hardware stores that help to address common pest problems at home. But while...

  • Finding The Right Aromatherapy Jewelry For You
    0

    Finding The Right Aromatherapy Jewelry For You

    22 months ago

    When one says aromatherapy accessories, one would easily think about diffusers, aromatherapy candles, oil burners, and other such tools used in dispersing the aroma from the oil and be inhaled by a person to enjoy its...

  • Basic Guide To Using Essential Oils For Beginners
    0

    Basic Guide To Using Essential Oils For Beginners

    7 months ago

    To get it started, it is important to begin about learning some of the things you MUST do when you want to use essential oils for therapeutic reasons. Not only can you attain all the health benefits t

  • Using Yoga To Eliminate Negativity
    0

    Using Yoga To Eliminate Negativity

    8 months ago

    Using yoga to eliminate negativity is therefore one of the most common uses for yoga in the modern world. To learn more about how you can achieve this, read further below.

  • Importance of Yoga Nutritional Supplements
    3

    Importance of Yoga Nutritional Supplements

    8 months ago

    The modern rediscovery of yoga as a natural form of healing has enabled several modern people to enjoy its natural benefits without causing harmful side effects. One reason why yoga is quite effective in treating such...

  • Environmentally Friendly Gears For Green Yogis
    1

    Environmentally Friendly Gears For Green Yogis

    8 months ago

    A new movement called green yoga was established by yogis who wanted to observe a practice that would contribute to the preservation of the environment and its resources.

  • Best Gift Ideas For Serious Yogis
    0

    Best Gift Ideas For Serious Yogis

    8 months ago

    If you are looking for the best gift ideas for serious yogis, then your task shouldn't be that hard. You can get the recipient a practical gift that they can use to take their practice to a whole new

  • Tips on Preserving Your Essential Oils
    0

    Tips on Preserving Your Essential Oils

    8 months ago

    When shopping for essential oils, quality is one of the most basic factors that you must be looking for. Therefore, it is equally important to try your best at preserving that quality for longer use a

  • The Benefits of Aromatherapy Bath Salts
    1

    The Benefits of Aromatherapy Bath Salts

    7 months ago

    The use of bath salts is fast increasing such that you can find a lot of them currently in the market. There are two main reasons why people love to use bath salts as part of their daily bath routine:

  • Common Methods of Adulterating Essential Oils
    0

    Common Methods of Adulterating Essential Oils

    23 months ago

    Your ability to learn about the common methods of adulterating essential oils will enable you to better guard yourself against manufacturers who 'cheat' on consumers by making false claims about the products they are...

  • Benefits of Yoga For Mental Health Patients
    3

    Benefits of Yoga For Mental Health Patients

    8 months ago

    Yoga is dubbed as an ancient form of healing due to its ability to integrate both your physical and mental health barriers. Thus, there are several practitioners to yoga who practice it for the sole p

  • Optimize Yoga Information With Online Directories for Yoga
    0

    Optimize Yoga Information With Online Directories for Yoga

    8 months ago

    Online yoga directories are one of the more recent online resources available for yogis who want to access more useful information related to yoga via the internet. To learn more about how to use this

  • Training Courses for Aspiring Yoga Teachers
    1

    Training Courses for Aspiring Yoga Teachers

    8 months ago

    Students face a lot of challenges in their efforts of learning yoga and mastering it. But a bigger challenge is faced by yoga teachers. After all, they will serve as the guiding hand that will lead st

  • Naturally Boost Your Fertility With Yoga
    0

    Naturally Boost Your Fertility With Yoga

    8 months ago

    Yoga has been known to deliver lots of health and mental benefits since it was rediscovered for use in the modern times. But did you know that yoga is also used in various parts of the world to enhanc

  • Yoga: Natural Memory Booster
    3

    Yoga: Natural Memory Booster

    8 months ago

    The best feature about yoga, which makes it ideal as a tool for enhancing memory is that it utilizes various components to boost overall body and brain function. Thus, it does not just work out your physical body but...

  • Creating Your Own Essential Oil Hand Sanitizers At Home
    3

    Creating Your Own Essential Oil Hand Sanitizers At Home

    8 months ago

    Since the explosion of such viruses such as H1N1, swine flu, and other disease causing viruses, the health department reverted back to emphasizing the importance of proper hand washing and maintaining hygiene as the...

  • Naturally Heal Ear Infections with Essential Oils
    1

    Naturally Heal Ear Infections with Essential Oils

    7 months ago

    Ear infection is a condition that affects both children and adults. But despite the common nature of this condition, many are still baffled in search of a definitive cure for this condition. Your aim of finding cure...

  • Different Types of Citrus Oils and Their Benefits
    1

    Different Types of Citrus Oils and Their Benefits

    8 months ago

    Citrus fruits are very popular during the summer since they are common choices for preparing cold refreshments such as citrus juices. But they aren’t just popular because of their rich taste but also due to their...

  • Aromatherapy Gifts: Perfect Ideas for the Holidays
    0

    Aromatherapy Gifts: Perfect Ideas for the Holidays

    8 months ago

    One of the most well known and long lasting tradition for the holidays is gift giving. In fact, the concept of Santa Claus revolves around this tradition. But you don't need a Santa Claus to show your loved ones and...

  • Using Rose Hip Essential Oils: What Are The Benefits?
    1

    Using Rose Hip Essential Oils: What Are The Benefits?

    8 months ago

    In comparison to other essential oils used in aromatherapy, the therapeutic properties of rose hip essential oil are just recently discovered. However, not that people have become aware of its benefit

  • Recommended Yoga Exercises To Cure Chronic Back Pains
    1

    Recommended Yoga Exercises To Cure Chronic Back Pains

    8 months ago

    n today's modern world, most people have adapted a sedentary lifestyle that has resulted to various forms of illnesses, physical pains, or injuries. One of the most common complaint is chronic back pain and while this...

  • Outdoor Yoga Exercises and Its Benefits
    0

    Outdoor Yoga Exercises and Its Benefits

    8 months ago

    Yoga is all about being one or part with nature. Hence, doing yoga exercises in the outdoor is one of the best ways to truly experience the benefits of yoga.

  • Yoga as a Video Game: What Are The Benefits?
    0

    Yoga as a Video Game: What Are The Benefits?

    8 months ago

    Over the past decade, there has been a noticeable increase in the number of yoga enthusiasts and studios. Thus, it is a testament to the huge success of this industry in the market with more people be

  • Role of Meditation to Yoga Practice
    0

    Role of Meditation to Yoga Practice

    8 months ago

    Yoga is never like it is if you take out meditation from the equation. That summarizes how important meditation is to the practice.

  • Music Genre Suited For Yoga and Meditation
    0

    Music Genre Suited For Yoga and Meditation

    8 months ago

    Music has become a way of life for most people. Indeed, it affects one's emotion, mood, and mental perspective. It is for the same reason why yoga experts and enthusiasts have utilized this medium in

  • How Distinctive is Iyengar Yoga Versus Other Yoga Styles?
    3

    How Distinctive is Iyengar Yoga Versus Other Yoga Styles?

    8 months ago

    Iyengar Yoga is one of the most unique forms of yoga currently available. This particular style was innovated by yoga master B.K.S. Iyengar, thus it was named after him.

  • Yoga For Preschool Age
    1

    Yoga For Preschool Age

    7 months ago

    Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed...

  • Overcoming Anorexia With The Help of Yoga
    0

    Overcoming Anorexia With The Help of Yoga

    8 months ago

    Anorexia is an eating disorder problem that has affected several individuals around the world, but the case is higher amongst younger women. One cannot specifically identify what might cause anorexia,

  • Guidelines for Choosing a Yoga Teacher
    1

    Guidelines for Choosing a Yoga Teacher

    8 months ago

    During yoga class, the teacher plays quite a significant role in ensuring that the student's goals are met during practice. To put it more appropriately, they serve as the “guiding hand” that shows the...

  • Proper Method of Storing and Packing Your Essential Oils
    1

    Proper Method of Storing and Packing Your Essential Oils

    8 months ago

    Essential oils are delicate substances that must be stored or packaged in the ideal manner to ensure that the chemical constituents are well preserved or to avoid turning it into a toxic material that

  • Curb Your Sweet Cravings With Grapefruit Essential Oil
    4

    Curb Your Sweet Cravings With Grapefruit Essential Oil

    23 months ago

    Grapefruit essential oil is derived from the plant scientifically known as Citrus paradisi, which is a hybrid of sweet orange and pomelo belonging to the Citrus family. Although native in tropical Asia, the medieval...

  • Natural Fungal Infection Treatment With Essential Oils
    2

    Natural Fungal Infection Treatment With Essential Oils

    8 months ago

    As with any type of disease, gaining proper knowledge and understanding of the condition is crucial in finding the most effective treatment. The same goes with fungal infections, which is caused by a type of fungi that...

  • Getting Started in an Essential Oil Biz
    0

    Getting Started in an Essential Oil Biz

    22 months ago

    Aromatherapy is considered by health experts as an ancient medical breakthrough that is gaining modern rediscovery. One of the best things about aromatherapy is the fact that it is not just geared towards disease...

  • Eliminate Stretch Marks With Essential Oils
    0

    Eliminate Stretch Marks With Essential Oils

    8 months ago

    Stretch marks are often associated with pregnancy, but truth is, everyone can also develop this condition at some point and for a wide range of causes. To learn more about how you can eliminate this skin problem and...

  • Boost Your Lung Health With Essential Oils
    0

    Boost Your Lung Health With Essential Oils

    8 months ago

    Your lungs are one of the most basic components of your respiratory system and also performs the most vital function in life. Not only that, your lungs are closely interlinked with other health systems in the body,...

  • Essential Oils As Natural Antibiotics
    0

    Essential Oils As Natural Antibiotics

    8 months ago

    Essential oils are rich in therapeutic properties that are responsible for a wide range of health benefits. But more importantly, it also contains properties that boost your body's natural ability to

  • Treating Cracked Heels and Fissures With Essential Oils
    1

    Treating Cracked Heels and Fissures With Essential Oils

    7 months ago

    The common nature of cracked heels have prompted manufacturers to produce treatment products that would address this condition. With the accessibility of current treatment options, there is no need to allow this...

  • The Benefits Of Eating Raw Food According To David Wolfe
    2

    The Benefits Of Eating Raw Food According To David Wolfe

    8 months ago

    The type of food to eat when on a diet consisting of raw food is one of the most important aspects of this diet scheme. It is important to identify exactly what is considered as “raw food”. From what

  • How To Deal With Dairy Allergies
    0

    How To Deal With Dairy Allergies

    8 months ago

    Dairy allergy is a type of allergic response triggered by your immune system upon exposure or intake of cow's milk, due to the presence of milk proteins that trigger such allergies to develop. Dairy a

  • How Does Chocolate Affect Your Metabolic Rate?
    6

    How Does Chocolate Affect Your Metabolic Rate?

    23 months ago

    There are several chocolate lovers in the world and this is more than just because of its pleasant taste that is often addictive. Several research studies have also shown that eating chocolate produces a positive...

  • David Wolfe And His Concept of Herbal Healing
    0

    David Wolfe And His Concept of Herbal Healing

    8 months ago

    The concept of herbal medicine and other alternative forms of medicine arose from the idea that some of the best sources for healing exist in nature. Hence, David Wolfe supports the idea of using herb

  • The Benefits of Joining Yoga Conferences and Meets
    0

    The Benefits of Joining Yoga Conferences and Meets

    8 months ago

    As the community of yoga practitioners from all over the world continues to grow, there are various activities hosted by enthusiasts in an effort to get more people interested to acquire it as part of

  • What is Sivananda Yoga?
    1

    What is Sivananda Yoga?

    8 months ago

    Sivananda Yoga is a style of yoga that is based solely on the teachings of Swami Sivananda, which is one of the greatest yoga masters in the modern century. The system used in this particular yoga style focus on...

  • Power Yoga Exercises For Beginners
    4

    Power Yoga Exercises For Beginners

    8 months ago

    Power Yoga is the Western term for an intensive style of exercises that are based on the Vinsaya Style of yoga but is more focus on fitness goals. A great majority of the power yoga exercises follow the Ashtanga...

  • Yoga Exercises To Tone Your Muscles
    1

    Yoga Exercises To Tone Your Muscles

    8 months ago

    Yoga is widely exalted all over the world due to its ability to combine physical fitness and health enhancement. Indeed, nothing has ever provided such holistic benefits prior to when yoga was introdu

  • Building a Yoga Community
    0

    Building a Yoga Community

    8 months ago

    Anyone who has dedicated themselves into developing yoga as a lifestyle find it rewarding to inspire others to develop their own yoga advocacy. Hence, they are keen on promoting yoga to others and hopefully encourage...

  • Top Yoga Exercises For Men
    1

    Top Yoga Exercises For Men

    8 months ago

    Men generally spend their time on health clubs or gyms to work out or perform weight training, either for improved fitness or health boost. But several are unaware that yoga can make a good replacement for weight...

  • Different Types of Aromatherapy Oil Burners
    0

    Different Types of Aromatherapy Oil Burners

    22 months ago

    The beauty of aromatherapy is that it can be utilized and applied in several different ways, allowing its user to pick one that is most convenient to them. One of those potent methods of aromatherapy application is...

  • Essential Oil Purity and Safety Testing Methods
    0

    Essential Oil Purity and Safety Testing Methods

    23 months ago

    If you intend to use essential oils for aromatherapy, then their quality and purity is of utmost importance. Without these, one cannot experience the healing and relief that is to be expected since the oil lacks the...

  • Making Natural Air Fresheners Using Essential Oils
    4

    Making Natural Air Fresheners Using Essential Oils

    23 months ago

    Vaporizing essential oils is a convenient and effective way to experience its relaxing and healing properties. Therefore, air fresheners made out of essential oil ingredients is becoming far more common than ever. If...

  • Homemade Essential Oil Recipes
    0

    Homemade Essential Oil Recipes

    8 months ago

    The intricacy of the process involved in making essential oils is one reason why they are priced quite expensive when you purchase bottled ones off the store. But why not make your own? The steps are quite simple once...

  • Essential Oils For Natural Body Care
    0

    Essential Oils For Natural Body Care

    8 months ago

    Using essential oils is a great way to naturally take care of your body and promote its condition. Preparing your own body care recipes at home will also prove to save you a great deal of money in the long run. You can...

  • Autism Aromatherapy: What Is This?
    2

    Autism Aromatherapy: What Is This?

    8 months ago

    No one is able to identify clearly what the real cause of autism is, which makes it quite a puzzle of a disorder to treat. However, what health and medicinal experts have been able to identify are potential triggers...

  • Yoga Meditation Using Zen Music
    0

    Yoga Meditation Using Zen Music

    8 months ago

    The concept of Zen yoga originated in the east but is slowly gaining popularity in the western parts of the world. Like most yoga styles, this one emphasizes holistic integration of mind, body, and spirit to achieve...

  • Boosting Your Confidence Through Yoga and Meditation
    4

    Boosting Your Confidence Through Yoga and Meditation

    8 months ago

    Self confidence is an integral part of an individual's personality. Its biggest impact would be in terms of goal attainment, since self confidence also reflect belief in one's self and potentials. Lack of confidence...

  • Yoga Visualization: Some Effective Techniques
    2

    Yoga Visualization: Some Effective Techniques

    8 months ago

    The use of your mental ability plays such an important role in yoga, especially during meditation. This will enable you to move from the external surface onto your subconscious mind until you eventually reach the...

  • Yoga As A Ritual and Concept of Discipline
    1

    Yoga As A Ritual and Concept of Discipline

    8 months ago

    Having defined what a ritual is, expert yogis would like to refer to it as one of several ancient rituals that is still being observed today. Indeed, it can be relegated as a ritual since it involves

  • Yoga and Meditation To Improve Cardiovascular Health
    1

    Yoga and Meditation To Improve Cardiovascular Health

    8 months ago

    Your heart is one of the most vital organs in the body, if not the most important at all. After all, when your heart fails to function, so does the rest of your body that could prove fatal. This organ consists of...

  • How To Meditate Using The Yoga Sutras
    0

    How To Meditate Using The Yoga Sutras

    8 months ago

    Yoga Sutras written by Patanjali (considered as father of modern yoga) is where the integration of the physical, mental, and spiritual body is realized. Hence, proper meditation of the yoga sutras is

  • The Role of Hinduism In Yoga and Vice Versa
    0

    The Role of Hinduism In Yoga and Vice Versa

    8 months ago

    Yoga and the teachings of Hinduism are intertwined such that one cannot exist without the other. They follow a cause-and-effect relationship, wherein the presence of one helps to reinforce the benefit

  • The Benefits of Guided Meditation
    2

    The Benefits of Guided Meditation

    8 months ago

    If you take meditation out of the equation, one cannot expect to get the same results in practicing yoga. Indeed, this element in yoga practice is responsible for producing the spiritual and psychological benefits that...

  • When Is The Most Ideal Time Of Day To Do Yoga?
    0

    When Is The Most Ideal Time Of Day To Do Yoga?

    8 months ago

    A yoga practitioner cannot expect to see noticeable results from the practice of yoga unless they have dedicated themselves into its regular practice. Hence, establishing a routine is highly advised. But this is often...

  • Hemorrhoid Relief Using Essential Oils
    7

    Hemorrhoid Relief Using Essential Oils

    7 months ago

    Hemorrhoids are veins located beneath the membrane that outlines the lowest part of your anus and rectum. It is characterized by an enlargement of those veins, which is either caused by pressure or strain. There are two...

  • Say Goodbye To Body Odor With Essential Oils
    3

    Say Goodbye To Body Odor With Essential Oils

    4 months ago

    Because of the bacteria that forms upon perspiration, bad odor is possibly emitted. Although this is one factor, it is not the sole reason. Body odor is caused by the presence of bacteria that thrive on your body during...

  • Essential Oils For Cold Sore Treatment
    0

    Essential Oils For Cold Sore Treatment

    23 months ago

    A cold sore is characterized by the presence of fluid-filled, small but painful blisters that occur in various parts of your body, such as the roof of the mouth, lips, or gums. Also known by the term oral herpes, cold...

  • Ancient History of Essential Oil as Medicine
    0

    Ancient History of Essential Oil as Medicine

    8 months ago

    When ancient people did not have access to synthetic types of medications, they relied on what nature has to offer them. Hence, they turned into using botanical materials in curing common ailments or providing relief...

  • Clary Sage Essential Oils Properties and Benefits
    0

    Clary Sage Essential Oils Properties and Benefits

    8 months ago

    Clary sage is one of the most versatile essential oils used in the process of rejuventaion. This is due to the presence of various healing oil properties found in the natural oil extracted from the pl

  • Essential Oils For Animals
    0

    Essential Oils For Animals

    8 months ago

    The concept of animal aromatherapy is something that is relatively new. But it is slowly gaining attention from pet owners who want only the safest approach in treatment for their pets. In fact, essen

  • Dealing With Menopause Through Yoga
    0

    Dealing With Menopause Through Yoga

    8 months ago

    Menopause is a stage in every woman's life cycle that signal the termination of her monthly menstrual cycle that also signifies she has lost her capacity to bear a child. This condition mostly happens on women entering...

  • Yoga For Busy People: What Are Techniques To Use?
    0

    Yoga For Busy People: What Are Techniques To Use?

    8 months ago

    Think you're too busy to do yoga? Think again. Even busy people need to allot some time each day to perform yoga, knowing that you are exposed to high levels of stress that can affect your health in t

  • How To Deal With Anxiety Through Yoga
    0

    How To Deal With Anxiety Through Yoga

    8 months ago

    Aside from the multitude health benefits that can be derived from yoga, the psychological and emotional benefits are the ones that produce more profound impact on one's health. To get more effective r

  • Is Vegetarianism A Must For Yoga Practitioners?
    0

    Is Vegetarianism A Must For Yoga Practitioners?

    8 months ago

    Yogis consider diet and the act of eating as sacred, since proper diet is one of the five basic principles of yoga. So, how do you make a compromise? What diet is best suited in following the spir

  • Techniques For Mastering Yoga and Meditation
    0

    Techniques For Mastering Yoga and Meditation

    8 months ago

    Anyone whose practicing yoga will tell you that mastering it entails a lot of hard work. Indeed, it is a constant and conscious effort on your part because you cannot expect it to simply happen.

  • Is It Possible To Lose Weight With Yoga?
    0

    Is It Possible To Lose Weight With Yoga?

    8 months ago

    Weight loss products or programs are quite in demand these days due to a growing problem with obesity, not just in the United States but for the most part of the world. The need to address the problem

  • The Benefits of Yoga Journal
    0

    The Benefits of Yoga Journal

    8 months ago

    Journal writing is a universal tradition. Therefore, some yogis have adapted this tradition in an effort to enhance your practice of yoga. Moreover, it turns it into a personal and intimate experience

  • Supporting The Cause of Green Yoga
    0

    Supporting The Cause of Green Yoga

    8 months ago

    Several organizations or independent groups have been built up in an effort to promote the cause of green yoga. The issue of the environment is not entirely novel. After all, it was way back during th

  • Developing The Yoga Lifestyle
    3

    Developing The Yoga Lifestyle

    8 months ago

    Some of the core concepts in following and acquiring the yoga lifestyle are outlined in CE Patanjali's Yoga Sutras. With an eight-stage development process, you are able to bring harmony for the body,

  • Essential Oils For Treating Fungal Infections
    0

    Essential Oils For Treating Fungal Infections

    8 months ago

    There two most commonly recognized fungal infections: nail and foot fungus. These are caused by microorganisms that thrive in various environments, which include parts of the human body, wherein it ab

  • Improve Your Health With Lemon Essential Oil
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    Improve Your Health With Lemon Essential Oil

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