Yoga has many great poses that produce great benefits for anyone who performs them. There are basic yoga poses and more advanced yoga poses. Here are 4 advanced yoga poses. These will all produce great benefits for you....
Yoga is great for your physical, mental, emotional, and spiritual health. Yoga will improve your life in ways that you can't even imagine. The basic reason for this is because yoga will make you feel better physically...
The concept of eating raw food does not go down well with a lot of people at first. At least not when you are very comfortable eating chicken, beef, lamb, seafood, and other kinds of animal products. While there are...
Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation
Getting to a high level quickly is one of the most common World of Warcraft discussions on the internet. Yet, the art of fast leveling is illusive for most players. However, there is a small subset of
It is the objective of pranayama in yoga to create the ability to properly inhale, exhale, or retain your breathing. Therefore, there are different branches of pranayama dedicated specifically for inh
Fixed oils play an important role in aromatherapy. However, it is also largely used in other industries such as food, toiletries, or when making aromatherapy oil blends. In aromatherapy, fixed oils ar
Although most essential oils are rich in therapeutic properties, for them to deliver health benefits on their own, the use of essential oil combinations or blends have enabled different essential oil
A deeper level of safety measures must be taken when using essential oils on babies due to their highly sensitive skin. A knowledge on the safest essential oils to use on your baby is important in ens
There is still a certain amount of precaution involved with essential oils, especially if you are going to use them on babies or infants. A baby's skin is a lot more sensitive than that of the adult's