I'm on a mission to spread the message that true health and vibrancy starts with food, not medicine. Hippocrates said it best, "All disease starts in the gut."
As a board certified Holistic Health Coach, I help my clients become their healthiest and happiest self by reducing inflammation and allergens that can cause weight gain, bloat, gas, skin issues, digestive problems, sugar addiciton, and lack of energy.
My philosophy is this: Eat real foods that support your unique body. Simple and delicious.
I also specialize in safe seasonal Detoxes and Cleanses that incorporate real, whole foods that are powerful in eliminating toxins and re-balancing the body.
I don't believe in fad diets, restrictive eating and calorie counting!
If you enjoyed my hubs, head on over to my facebook page for more valuable health tips that work. No fluff. Just advice that works. And more food. Yummm. **CLICK ON THE ICON ON TOP RIGHT!**
Hugs, cheers, and burpees,
Kim Lam, CHHC
Typical question: Why turtles?
Answer: The slow, determined turtle always wins the race against the hare! IT's ABOUT PROGRESSION, NOT PERFECTION.