keep yourself on track in a troubled relationship with a controlling partner.
growing old in Africa and getting the traditional respect
what are the Big Fives? well, from personality traits to the big African game -- find out for yourself...
Grow your own quails -- they help healing osteoporosis, allergies, cancer, ulcers, heart, slow down aging and improve s
grow quails and benefit your health from the fresh quail eggs
some people like Dracula stories -- but Vlad the Impaler was a child like any other, he didnt know what will become of his good name
roasting is the best choice for keeping it tasty -- and safe for your health
The health benefits of consumning quail eggs.
make it a different day with a crocodile dish.
traditionally Scottish in Africa
... you can be a ladies' man -- just be yourself, the real one.
surprise your family or guests by deep frying your potatoe peelings for a tasty snack -- it is a lovely dish and easy to make!