How to Cook Tofu Like the Pros: Dry-fry and Marinate Method
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If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.
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If you are a vegetarian or vegan who would love to make your own delicious tofu dishes at home, this recipe is perfect for you. Pass this web page along to your friends and family as well, and, when you visit for dinner, you will no longer have to subsist on side dishes or choke down their well meant but disastrous attempts at tofu.
Dry-Fried and Marinated Tofu
for Stir-Fries and Other Dishes
Needed:
- One 16 ounce brick of extra-firm tofu for every four people.
- Cutting board and knife
- Cloth Napkin or dish towel
- Teflon pan
- Spatula
- Prepared marinade in a bowl (see recipes at end for suggestions)
Preparation:
(First, prepare your marinade. See recipes at the bottom of the page.)
Tofu comes packed in water. Drain the tofu and cut it so that your pieces are a half an inch thick. For most recipes, you will want to then cut it into triangles, but some recipes call for strips.
Put the tofu pieces between two absorbent cloth napkins or woven dish towels (NOT terry cloth) and gently press, enough to get a lot of water out but not hard enough to squish it.
Dry-frying:
Use a Teflon pan at medium heat on an electric range, low to medium-low on a gas range. Slow cooking is the key to keeping the tofu from sticking to the Teflon and insures that the water has time to evaporate out before the outside is browned. Do NOT use oil. You want to leech all of the moisture out of your tofu, so do not use oil--leave the pan dry.
Place your tofu in the pan leaving room around pieces. You may need to fry a few batches to give it enough room. As the tofu cooks, use a spatula to frequently press down on each piece. You will see the water seeping out and sizzling in the pan. Once the bottom sides are very firm and golden in color, flip the tofu pieces and fry the other side, again frequently pressing each piece with a spatula. When they are golden and firm on both sides, they are done.
Marinade:
The dry-frying method has left your tofu dry and firm, ready to suck up the flavors of a marinade like a sponge. Place the tofu pieces in the marinade and stir well, making sure the tofu is submerged. Marinate for at least a half an hour and then use this delicious firm and flavorful tofu in a stir-fry.
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Marinade Recipes:
Here are some example marinades that work well with dry-fried tofu. These marinades also do well with meat.
The following Marinades should work for one 16 ounce block of tofu after frying.
Simple, All-purpose Tofu Marinade:
- 1/2 cup Braggs Liquid Aminos (for a salty, smoky flavor)
- Splash of rice vinegar
- 1/2 large sweet onion, diced
- 5 cloves garlic, crushed
- water to cover
Chinese Tofu Marinade:
- 1/2 cup shoyu (or soy sauce)
- 1/4 cup rice wine (or sherry)
- 1 clove garlic, crushed
- 1/2 tbsp fresh ginger, grated or crushed
- 1 tsp palm sugar (or brown sugar)
Thai Tofu Marinade:
- 1/2 cup fish sauce (or soy sauce)
- 1/2 cup rice wine (or sherry)
- 1/4 cup palm sugar (or brown sugar)
- Splash of rice vinegar
- Juice from 1/2 lime
- 1 small shallot (or half onion), finely minced
- 1 tbsp chili paste
- 1 tbsp finely minced lemon grass (fresh or dried)
(tofu asparagus stir-fry recipe)
Storage:
If you have a half a block of uncooked tofu that you did not use, simply put it in a sealed container completely submerged in water (a zip-lock baggie will do in a pinch, but some sort of Tupperware container is best). Cooked tofu, on the other hand, can be stored just the same as any other leftovers.
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Comments
I am so excited to try this out tonight! I went to the N. Asheville Farmer's Market yesterday and got some baby bok choy, cilantro, and scallions. I'm going to use some asparagus and water chestnuts, too! It should be fun and delicious.
Glad I found this, I love Tofu, but I never cooked it right, just with onion, peas and cut tofu. The above sounds delicious. I will try it out. Thanks again for sharing this. Cheers :)
I often press my tofu between two towels, with a pan sitting on top of it. After about an hour, most of the liquid is absorbed by the towels and the tofu keeps its shape. Then I cook it and add it to the dish I'm making. I hadn't yet figured out how to get the marinaded tofu thing down, so I'm excited to try this method.
AHH HA! I've been soaking my tofu, THEN cooking it. Which has been resulting in a gross disaster! Thank you!
Oh I can't wait to try this!
We enjoy tofu and eat it regularly. i'll have to try cooking it this way.
Thanks for the tips. I blacken tofu cubes in olive oil, adding peppers, mushrooms, garlic and onions in the final 10 minutes. Turn off heat. Add great glops of soy sauce and a lesser glop of steak sauce or liquid smoke and mix in with powdered or flaked yeast protein. It tastes like breaded meat and goes great in rice or noodle dishes.
I have a teenage daughter who is vegetarian and we enjoy many vegetarian meals together, but I have always shied away from the whole tofu thing. Now I know where to come for advice and inspiration when we eventually try it. Thanks.
scrumpdidaliumptious neighbor !
I can't wait to try this tonight! Have you ever tried a barbeque marinade?
Yes, a barbeque marinade is quite tasty! My favorite soy product to use barbecue with is tempeh, though. There's a recipe here: http://hubpages.com/hub/Barbecue_Tempeh_Sandwich_R
Now I know what to do. I have used tofu, but never cared a lot for it because it was so tastless and I didn't care for the texture. I will DEFINITELY give this process a try. It sounds sooooo good. Thanks much for the info.
so good!!
what is the best recipe for a curry tofu? i usually just brown the tofu in strips then add curry powder and brown that, then done.... but sometimes i add cayen pepper powder allso.
I'll try this at weekend. I've tried tofu twice and both time I ended up will a load of slush in my stir fry!
ehsc010 ~ I haven't done much curried tofu before, but I have made a masoman curry with tofu before. I'll try to get a recipe for masoman curry up in the next few months!
This is amazing! I have been veg for 2.5 years and didn't start enjoying tofu until about a year ago. The problem is that most of the tofu I love is breaded and fried. And I certainly have not been brave enough to try making it at home--tom many bad memories of throwing wet cubes of tofu in with various dishes in college. No wonder I was nervous!
I am so jazzed to try this method! Tonight I am making something with the baby bok choy, shitake mushrooms, ginger, scallions and cilantro I got in my organic produce delivery yesterday!
That tofu looks delicious. I will have to try the recipe!
One word. Delicious
I'll be perfectly honest - I've never tried tofu.
This one's on the menu for tonight :-)
Looks great - nice work.
mine didnt look so appetising, but tasted so good, ill keep tryng till i get the presentation spot on, thanks a lot!
Thanks so very much for writing this. I will try it. I really appreciate the pictures and the homemade marinade recipes.
I can't wait to try this.
Susan
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Rachel says:
12 months ago
I will definitely try this whole process next time I use tofu. As it is, my tofu dishes only come close to what I'd like them to be 1/2 the time!