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83Pilates Exercise The 100 & The Single Leg Stretch
by 2patricias
These exercises are modified. Check with your doctor before commencing a new exercise programme. Not all exercises are suitable for all individuals. Never work through pain, stop exercising and take medical... published 6 months ago
65Teens-n- Money
by 2patricias
When your kids are young it's not so difficult to keep up with their wants. You can get away with the occasional colouring book, toy car, sweet treat and so on. As your kids grow (at an alarmingly fast rate)... published 6 months ago
63Accident & Emergency
by 2patricias
This hub is based on several trips to Accident & Emergency departments, spread over several years, accompanying various friends and relatives. Some of the advice in this hub may be relevant in other countries,... published 4 months ago
62Walking Safely
by 2patricias
Walking is great exercise. It is free, it does not require a high level of fitness at entry level and it is enjoyable. As with all activities, you will get more out of walking if you consider your personal... published 7 months ago
64Wardrobe Resuscitation for Spring
by 2patricias
Spring Wardrobe Recusitation This hub will tell you how to get your wardrobe ready for spring. The weather may still be cold, but it will soon be time to start wearing lighter clothes, so now is the time to... published 7 months ago
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