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75Pilates Exercise The 100 & The Single Leg Stretch
These exercises are modified. Check with your doctor before commencing a new exercise programme. Not all exercises are suitable for all individuals. Never work through pain, stop exercising and take medical...
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70Your teenagers need to know how to manage money
When your kids are young it's not so difficult to keep up with their wants. You can get away with the occasional colouring book, toy car, sweet treat and so on. As your kids grow (at an alarmingly fast rate)...
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67Secrets of Holiday Un-packing
It is easy to find advice about what to pack to go on holiday, how to pack it and what to pack it in. There is a dearth of advice on how to un-pack when you get home at the end of your holiday. Perhaps the...
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75Accident & Emergency
This hub is based on several trips to Accident & Emergency departments, spread over several years, accompanying various friends and relatives. Some of the advice in this hub may be relevant in other...
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74Wardrobe Resuscitation for Spring
Spring Wardrobe Recusitation This hub will tell you how to get your wardrobe ready for spring. The weather may still be cold, but it will soon be time to start wearing lighter clothes, so now is the time to...
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