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77What to do with Old Cell Phones
by AndreaDougherty
The chances are good that you have an old cell phone sitting around the house. We all have ruined them, they go thru the wash, been dropped in a puddle in a rainy day while you were waiting for the bus, been... published 7 months ago
76More Imagery and Meditation for Fertility
by AndreaDougherty
Are you over stressed? Sometimes we get disconnected and forget what it means to relax or meditate. What is relaxing verses meditation? Is watching TV, sitting down with a cold drink or reading a good book... published 7 months ago
73Baby Breath: Yoga for Crawling Babies
by AndreaDougherty
Is your baby getting ready to crawl? Lots of scooting on his tummy and raising his head and chest off the floor? These times are so exciting and rewarding. here are a few Yoga poses to help baby build up... published 7 months ago
69Imagery and Meditation for Child Birth
by AndreaDougherty
Meditation was always a way of finding peace for me during my times of difficulty. During my labor I found a few imagery sessions to be beneficial to my situation. During my early phase of labor it was best... published 7 months ago
68Baby Bliss Infant Massage - Nose, Jaw and Head
by AndreaDougherty
Recently I received a facial and was reminded that the face and scalp are wonderful places to touch to releave stress. (Thanks going to my husband for a wonderful Mother's day stress reducing surprise! )... published 7 months ago
67More Breast Feeding Imagery and Meditations
by AndreaDougherty
Volcanic Cleansing Goal: Release Toxins Affirmation: I am vibrant and healthy Everyone around us was either sick with a cold or the flu during the winter months. I was constantly asking friends and family... published 7 months ago
66Ayurveda - Know your Dosha
by AndreaDougherty
The world is made up of five principles, they are space, air, fire, water and earth. These five principles make up three mind body constitutions called Doshas. Each individual person can find that they are one... published 7 months ago
63Imagery and Meditation for Fertility
by AndreaDougherty
We live in a constant state of stress where we are over stimulated thru media and progress, we are always in need of peace. This hub is to help you breaking away from daily stimulus, opening into a quiet,... published 7 months ago
62Baby Bites - Light on Ayurveda
by AndreaDougherty
Starting an Ayurvedic diet can be challenging but if you make small changes and try to incorporate some of the Ayurvedic principles you may find that it is not as mystical as it sounds. ... published 7 months ago
61Baby Bounds- Visiting Farmer's Market
by AndreaDougherty
With the weather being so foggy which is normal this time of year in the San Francisco Bay Area and smokey from all the brush fires I was feeling a little house bound. I decided to get out and chat with... published 6 months ago
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