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66Ayurveda - Know your Dosha
by AndreaDougherty
The world is made up of five principles, they are space, air, fire, water and earth. These five principles make up three mind body constitutions called Doshas. Each individual person can find that they are one... published 7 months ago
73Baby Breath: Yoga for Crawling Babies
by AndreaDougherty
Is your baby getting ready to crawl? Lots of scooting on his tummy and raising his head and chest off the floor? These times are so exciting and rewarding. here are a few Yoga poses to help baby build up... published 7 months ago
67More Breast Feeding Imagery and Meditations
by AndreaDougherty
Volcanic Cleansing Goal: Release Toxins Affirmation: I am vibrant and healthy Everyone around us was either sick with a cold or the flu during the winter months. I was constantly asking friends and family... published 7 months ago
56Ayurveda - Basics
by AndreaDougherty
What does it mean to be a pillar of health? We all want to be healthy but we tend to mistreat and misuse our bodies and minds until we become ill. Ignoring the warning signs and not going to get medical... published 7 months ago
53Baby Bliss Massage: Legs, Ankles and Feet
by AndreaDougherty
Babies love to stretch, kick their legs and wiggle their toes. All these motor reflexes are hard work for an infant. My son Will is no exception. Now seven months, Will enjoys his Baby Einstein jumper, his... published 7 months ago
61Baby Bounds- Visiting Farmer's Market
by AndreaDougherty
With the weather being so foggy which is normal this time of year in the San Francisco Bay Area and smokey from all the brush fires I was feeling a little house bound. I decided to get out and chat with... published 6 months ago
62Baby Bites - Light on Ayurveda
by AndreaDougherty
Starting an Ayurvedic diet can be challenging but if you make small changes and try to incorporate some of the Ayurvedic principles you may find that it is not as mystical as it sounds. ... published 7 months ago
68Baby Bliss Infant Massage - Nose, Jaw and Head
by AndreaDougherty
Recently I received a facial and was reminded that the face and scalp are wonderful places to touch to releave stress. (Thanks going to my husband for a wonderful Mother's day stress reducing surprise! )... published 7 months ago
63Imagery and Meditation for Fertility
by AndreaDougherty
We live in a constant state of stress where we are over stimulated thru media and progress, we are always in need of peace. This hub is to help you breaking away from daily stimulus, opening into a quiet,... published 7 months ago
59Baby Bites - Organic Baby Food
by AndreaDougherty
How did I know that my baby was ready for whole foods? Will has been an amazing eater, he never misses a meal. He has been breastfeeding five times a day and two times at night since he was three months old.... published 7 months ago
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