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  • by AndreaDougherty

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AndreaDougherty profile image50

Baby Bounds- Visiting Farmer's Market

With the weather being so foggy which is normal this time of year in the San Francisco Bay Area and smokey from all the brush fires I was feeling a little house bound. I decided to get out and chat with...

1 comment    health family children
78

Baby Outings: Take a Ride on a Train

Children are mesmerized by trains. When it comes to watching trains my son can't seem to get enough. Why not take the family on a day trip to visit a train? There are all shapes and size trains to view and...

1 comment    entertainment family travel
Boat Pose68

Baby Breath: Yoga for Crawling Babies

Is your baby getting ready to crawl? Lots of scooting on his tummy and raising his head and chest off the floor? These times are so exciting and rewarding. here are a few Yoga poses to help baby build up...

1 comment    health family parenting
56

What to do with Old Cell Phones

The chances are good that you have an old cell phone sitting around the house. We all have ruined them, they go thru the wash, been dropped in a puddle in a rainy day while you were waiting for the bus, been...

3 comments    health home fun
57

Breast Feeding Meditation: Too Much To Do, So Little Time!

Too much to do, so little time. As a responsible parent we have a duty to our infant to shelter, feed, cloth and be there for our baby. We can all agree that dropping everything would be irresponsible. While...

1 comment    family baby meditation
AndreaDougherty profile image68

Ayurveda - Know your Dosha

The world is made up of five principles, they are space, air, fire, water and earth. These five principles make up three mind body constitutions called Doshas. Each individual person can find that they are one...

0 comments    health family personality
AndreaDougherty profile image63

Ayurveda - Basics

What does it mean to be a pillar of health? We all want to be healthy but we tend to mistreat and misuse our bodies and minds until we become ill. Ignoring the warning signs and not going to get medical...

1 comment    health diet fitness
64

Baby Bounds- Outings with Your Infant

Happy about your new baby but feeling stuck at home or limited to what you can do? I have a name for this feeling, baby bound. Below are some of the activities that you can participate in with an infant to...

0 comments    family baby pizza
AndreaDougherty profile image64

Baby Bites - Light on Ayurveda

Starting an Ayurvedic diet can be challenging but if you make small changes and try to incorporate some of the Ayurvedic principles you may find that it is not as mystical as it sounds. ...

0 comments    health family fitness
55

Baby Bites - Organic Baby Food

How did I know that my baby was ready for whole foods? Will has been an amazing eater, he never misses a meal. He has been breastfeeding five times a day and two times at night since he was three months old....

1 comment    health family fitness
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