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81Natural Relief, Over the Counter, and Prescription Medications for Acid Reflux, GERD, and Constant Heartburn
GERD stands for Gastroesophageal Reflux Disease. Most commonly it occurs when the sphincter muscle at the bottom of the esophagus...
7 comments
86MRI, Nerve Conduction Study, and EMG
A year ago I began exhibiting numerous odd symptoms. My doctor and I both thought the symptoms to be neurological in nature. I underwent numerous tests including two MRI's, a nerve conduction study, and an EMG. This is my experience...
21 comments
65My Daughter Found a Gun
My daughters found a gun the other day and now I truly understand the importance of gun safety and proper storage procedures.
46 comments
60Fast and Easy South Beach Diet Recipes
South Beach Diet recipes that use minimal time, ingredients, and money. These are a few of my personal favorites. I do not like to cook, so these are truly simple.
2 comments
75Lower Blood Pressure Without Medication
I typically do not divulge this information to people who do not already know, but I just turned...30. It wasn't nearly as painful as I thought it would be. Heck, I still feel as young as ever and I can...
1 comment
65Bedtime Habits to Combat Insomnia.
I dealt with insomnia for years before I finally threw my hands in the air and begged my doctor for help getting to sleep at night. When my insomnia first started, I could function well enough to get through...
14 comments
68Gestational Diabetes Ideas
What is Gestational Diabetes? Gestational diabetes is an illness that arises during pregnancy when a woman's body is not able to produce and use insulin appropriately. Although there is no concrete proof of...
1 comment
65Inexpensive, Quick, and Easy Ways to Get in Shape
When I was in my twenties it was easy to shed those few extra pounds. Now that I am over 30 and have three kids, keeping the pounds off has gotten more difficult. I also do not have much time or money to...
6 comments
