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Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
82 comments10 Healthy Foods to Help You Lose Weight and Feel Full
Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...
56 comments8 Super Health Benefits of Asparagus
Asparagus has so many health benefits, it should be added to the healthy diet. Asparagus is great as a detox vegetable, an anti-aging vegetable, and no surprise - an aphrodisiac, and much more. The...
70 commentsAre There Any Safe Hair Dyes?
Many hair dye companies have jumped on the natural hair dye bandwagon offering products labeled 'natural' but the consumer needs to be educated and cautious. Hair dyes used on darker color hair are often...
9 commentsBeauty Foods and Foods for Beauty
Beauty starts on the inside. We can continue to spend billions annually in the search for beauty products applied to the skin, but if we don't eat right - it's money tossed away. Eating healthy, and eating...
27 commentsProbiotics and Other Benefits of Korean Kimchi
For centuries, kimchi has been a major part of the Korean diet. It is the traditional fermented food that is served at every meal. As Americans become more aware of the benefits of probiotics, kimchi is...
32 commentsCars Made From Flax
The French automotive group, PSA, has begun using components made from natural materials. PSA makes Citroens and Peugeots. The bio-car plan has three elements: - the use of bio-polymers, recycled materials...
53 commentsHow New Yorkers are Earning Extra Cash
As a native New Yorker, I can always tell when a recession/depression is on the horizon; people flock to NYC in droves, in search of jobs. This time it is the young and single - perhaps to pay off their...
36 commentsThe Diet for Thinning Hair
If you are experiencing thinning hair or hair loss, some changes in your diet can help. An underactive thyroid may be the cause and that can be rectified. Another cause is the heavy meat consumption in the...
75 commentsFoods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
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