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Health Roundup - January 23, 2007
Antioxidants in Apples It's not the Vitamin C. Apples are full of flavonoids, which have the antioxidant equivalent of 1500 mg of Vitamin C.8 Exercises You Can Do While Working Practice these 8 simple moves...
0 commentsHealth Roundup - February 1, 2007
Can Happiness Be Taught? Apparently. The New York Times has a piece on the 200+ colleges and universities that offer a course in the science of happiness. "[It's not only about] maximizing personal happiness...
1 commentHealth Roundup - January 24, 2007
5 "Power" Foods Blueberries, mesclun salad, watermelon, edamame, and sweet potatoes are healthy for a variety of reasons. If you like any of these, eat more!Drink some coffee after your workout Caffeine might...
0 commentsHealth Roundup - February 8, 2007
How they do Universal Health in other Countries? John Edwards launches his 2008 presidential bid with a plan for universal health coverage. This blog entry takes a look at the different types of plans used in...
0 commentsHealth Roundup - February 5, 2007
Which is better to eat: Test your nutrition knowledge Which is better: a slice of pizza from Domino's, or one from Pizza Hut? Yes, there are differences. Help train yourself to make informed nutrition choices...
0 commentsHealth Roundup - January 29, 2007
Save your lungs--stay away from the highway A new study, reported in the Los Angeles Times, indicates that living close to a highway can cause permanent impairment to lung function.Want to Boost Your...
0 commentsHealth Roundup - February 6, 2007
Smoke free for 1 month This blogger made a resolution to quit smoking in 2007, and he gives a progress report after one month. Not surprisingly, he feels much better. But feeling better means a whole host of...
0 commentsHealth Roundup - January 30, 2007
Yes, You Can Kill Germs With Your Microwave You probably already knew this, but recent research confirms it. Much more effective than throwing in your dishwasher, for most materials.How to Clean a Yoga or...
0 commentsHealth Roundup - February 7, 2007
5 "bad" foods that aren't so bad Peanut butter, eggs, and oil (olive) are among those that are not nearly as unhealthy as people believe.Garlic and onions ward off cancer Maybe it's the smell? People who eat...
0 commentsHealth Roundup - January 31, 2007
Sneak Peak! Super Bowl Heart Attack Ad A new campaign by the AHA to help people combat heart disease. Visit BeatYourRisk.com starting Feb 4th, right after the Super Bowl.Biological Age vs Chronological Age Is...
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