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67Tired Of Shovelling Snow But Can't Afford A Snow Thrower?
One of the aspects of living in Canada I enjoy is the four seasons, the changes that the landscape undergoes every few months. There are four distinct seasons here on the east Coast, although the old joke...
14 comments
68Diabetes Food and Exercise: Part 1
I have Type II, non-insulin dependent diabetes. My father and his father both had Type II diabetes. I was first diagnosed about 16 years ago. I knew because of the family history that it was a possibility...
11 comments70How to Properly Feed Your Cat or Dog
What do you feed your dog or cat? The reason I ask is not only is there some concern about people being overweight but similar concerns have been discussed about cats and dogs. So I ask again, what do you...
6 comments56A Guide to Good Eye Care
> Let medicine be our food, a sound statement, however, there are times when possibly because we failed to pay attention to what we ate and how much exercise we got, we need to interact with the health...
15 comments61Your Immune System Keeping it Vital
Your immune system is your first line of offense when it comes to infections. The immune system’s purpose is to fight alien entities (diseases, viruses) that have invaded your system. You can help the...
0 comments58On Having Type II Diabetes
I have non-insulin dependent type II diabetes. This does not prevent me from enjoying my life and eating a wide range of foods; it does mean that I must pay attention to my blood glucose levels and keep...
13 comments56What is the first thing to be done after Getting up from BED?
We rise early on work mornings which in our house run Tuesday through Saturday. Early translates into six am. I usually get up first on week days and get things ready and my wife takes care of the weekends...
15 comments64Why Diets Don't Work
Okay, who is on a diet; just fell off a diet or is planning to go on a diet? We are obsessed with weight and while we should be concerned with being overweight, we will not lose weight and keep it off, if...
18 comments
65How to Buy New Walking Shoes
Walking is my primary mode of transportation; I walk to get around town to conduct my daily buinsess. I walk simply for pleasure for the sheer joy of feeling the wind and sun on my face. I walk to...
2 comments
73Getting Back to the Garden
Over the years my work has been shaped by a number of influences, music and particular lyrics have played a strong role in helping me choose a path that made sense and served a purpose. There are...
15 comments
