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Chick Pea Salad Recipes
by Bob Ewing
The chick pea or garbanzo bean has been around for many centuries. The chick pea is a good protein source and provides anyone who is interested in reducing or eliminating meat from their diet an ideal... published 13 months ago
Homemade Chicken Noodle Soup: Recipe
by Bob Ewing
The cold and flu season is upon us, everywhere that we go doors and windows are closed and air circulation is reduced. Indoors, people sneeze and cough and generously share their viruses. There are a few... published 9 months ago
Simple Couscous recipe
by Bob Ewing
I enjoy food. I find food shopping, food preparation and oh yes, eating, all to be positive experiences. Dishes well, I do them but it’s always more fun when someone else does the cleaning up. ... published 13 months ago
How to Pickle Garlic
by Bob Ewing
Garlic, you either love it or hate it. We love it and eat it regularly. We are finding it difficult to get good quality fresh garlic. When we lived in Northern Ontario we had a great source of organic... published 11 months ago
Harvesting and Eating Stinging Nettle
by Bob Ewing
Urtica dioica is best known by its common name stinging nettle, a name that is well deserved. Stinging nettle is so called because of the burning pain that you can get when you brush up against it. ... published 2 months ago
Black Pepper Chicken; Recipe
by Bob Ewing
Recipe: Black Pepper Chicken Ingredients: 2-4 chicken legs or breast, I used legs for this recipe. 1 medium red pepper diced 1 medium green pepper diced 1 cup yellow beans, diagonally sliced 1... published 13 months ago
Fried Eggplant in Tomato Sauce: Recipe
by Bob Ewing
Eggplant is a fairly versatile vegetable that many people may ignore. The quiet flavour invites a variety of spices and you can have some fun with this mildly exotic food. To peel or not to peel with... published 12 months ago
Bob's Red Potato Salad: Recipe
by Bob Ewing
Potato salad what Summer picnic would be complete without it? There are numerous recipes for potato salad and in fact, the possibilities are so varied that you can make it to suit your own tastes. You can... published 13 months ago
Apple Pie (Sugar Free) & Apple Sauce Recipes
by Bob Ewing
An apple a day will keep the doctor away. I enjoy apples and eat them regularly. I especially look forward to the Fall when the local apples arrive in the market place. But when did we first start... published 12 months ago
Spicy Chicken Stew Recipe
by Bob Ewing
Stew is a perfect dish for a cold day, coming inside after spending sometime fighting the cold winds and having that savoury aroma grab your nose and stir your appetite can take most of us back to the days of... published 10 months ago










