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Soup, Simple, Satisfying
I can divide my life into three distinct soup periods. The first is the soups of my youth, the rich, long cooking soups my grandmothers and my father made. The second, the soups of bachelorhood, and my...
2 commentsGrowing Vegetables Indoors
It is snowing outside and you are craving a few cherry tomatoes to garnish the fresh green salad that you just made. You want it fresh not from the store where the tomatoes and green may have traveled...
38 commentsHow to Make a Vegetable Soup Stock
Humans have been heating water to cook foods, since we discovered fire.. However, the cooking technique of boiling was not commonly-used until the invention of waterproof and heatproof containers which took...
9 commentsOatmeal Cookies: Sugar Free recipes
Breakfast is the most important meal of the day and there are so many great possibilities that can help you get your day off to a healthy and tasty start. Oatmeal is one of our favourite...
32 commentsVegetable, Barley Soup: a Recipe
Soup is a meal onto itself, nourishing and tasty, especially on those cold, winter nights. Soup is also a great appetizer that awakens your taste buds before the main course arrives and stirs up your...
2 commentsTwo Quick & Simple Meals
We start every morning with a good breakfast, by good breakfast I mean we eat enough healthy food to keep us going until lunch. I do snack as I prefer to eat six small meals a day rather than three large...
17 commentsOn Having Type II Diabetes
I have non-insulin dependent type II diabetes. This does not prevent me from enjoying my life and eating a wide range of foods; it does mean that I must pay attention to my blood glucose levels and keep...
13 commentsHow to Harvest Rain Water
Waste, whenever it rains I see first hand evidence that our society; one- takes water for granted and two- still has a long way to go to understanding reuse and recycling. > We use water, still, as...
17 commentsYards and Lawns What do We Really Need?
Why are we obsessed with the lawn, sure this s changing but slowly very, very slowly. There are several reasons for the change. One, it is expensive to maintain a lawn that looks like it somehow got...
4 commentsHow to start a home vegetable garden
You have been thinking about it, longing for it and waiting for the right moment to get started; well now is that moment. If you appreciate fresh vegetables and healthy food then starting your own...
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