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Miracle Foods: Do they work?
by Bobbi Payne
It seems every other month there is a new food item that is supposedly what you should be including in your diet. But, do these items really impart the benefits they claim or are the claims skewed to increase... published 7 months ago
Quinoa : Facts and Easy Recipes
by Bobbi Payne
Quinoa is a very versatile food. It is a seed, which cultivation and uses date back to pre-Incan times. Unlike wheat or rice (which are low in lysine), quinoa contains a balanced set of essential amino acids... published 8 months ago
Navigating Craigslist personal ads
by Bobbi Payne
Craigslist.com has grown to global proportions. The applications are numerous from job searches to finding a second hand bed. One of the larger searches is for meeting other people. Craigslist has become one... published 8 months ago
Flax Seed: Facts, Uses and Recipes
by Bobbi Payne
Flax seed has recently been hailed as a modern miracle food. It has been linked to numerous health benefits such as lowering cholesterol, preventing heart disease and lessening the symptoms of menopause.... published 8 months ago
How to place a flower order online
by Bobbi Payne
There are many online companies that you may place an order for a floral delivery. There are two types of delivery options generally available. -One option is when the flowers or arrangement is shipped to the... published 8 months ago
Signs of when it's time to quit your job
by Bobbi Payne
For some of us it is very cut and dried, that we need to leave our current position. But, at other times it is akin to ending a marriage. We go through periods of anger and blame combined with acceptance and... published 8 months ago
Marinade Seranade: Secrets to Flavorful Grilling
by Bobbi Payne
Spring is slowly wakening her weary eyes. Which means it's time to start grilling. One of the keys to moist and flavorful grilled food is the seasoning done before hand. Regardless is you are cooking over... published 8 months ago
Phytonutrients: What are they and should we alter nature?
by Bobbi Payne
Phytonutrients are a natural substance found in foods of plant origin, which play a potentially beneficial role in the prevention and treatment of disease. While there are many phytonutrients that have been... published 7 months ago
TSA suggestions for travel
by Bobbi Payne
I travel a fair amount for both pleasure and work. Most of my travel is within the US, but at least one trip of year is international. Last year was the Bahamas and this year is New Zealand. I have heard... published 8 months ago
Choosing a CSA (local sustainable farm)
by Bobbi Payne
A CSA, (for Community Supported Agriculture) is a way for households to supply themselves and their families with a variety of produce while supporting local smaller farms. Most CSA farms are natural and... published 8 months ago










