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  • by Body Mechanic

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56

How to Stretch The Right Way

The average couch potatoe-turned-athlete decides to take up soccer or tennis or even go to the family reunion picnic and play a rousing game of volleyball or softball armed with very little knowledge about...

0 comments    health advice exercise
47

Have Fun While You Train

Most folks attack physical training or exercise with some form of vengance. It usually lasts a few weeks for those who were never really committed, ever, to at least the end of the time period of their...

0 comments    life advice family
41

Mashy the Dog

Years ago, one of my unrelated by blood Uncles was sitting around and telling stories with my Dad. This story was one of the funniest. Uncle Thad was in the 3rd grade and the teacher asked the class to write...

0 comments    humor poetry funny
51

Prepare for the Game

When we have a desire to play a sport, whether for fun recreation or competition, we should have an attitude for success. If not, we doom ourselves from the start. Success comes with preparation of attitude...

0 comments    health advice family
52

A Cherry Farmer?

As we celebrate this July 4th, I remember  the story that they told us in grade school about George Washington and the cherry tree. It seems that Old George and me had something in common other than the...

0 comments    education food fun
48

Pucker Up and Let it Fly

Back when my three sons were small and into everything, I had a funny forewarning of things to come. My oldest son was off at elementary school while my middle and youngest sons were dealing with daycare and...

0 comments    kids humor bus
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