1-10 of 83 hubssort by Hot Best Latest
50Tips on Finding a Personal Trainer
When looking for a personal trainer, you must take a couple of things into account: education, certification, & experience. Unfortunately, almost anyone can go online, pay some money, and walk away with a...
1 comment
55Diet is a 4-letter word
First of all, I just need to say, "diet" is not actually a bad word. The first definition of the word "diet," as according to the Merriam-Webster Dictionary is simply food and drink regularly provided or...
0 comments
53How to start writing after taking some time off...
I haven't written anything in some time. This is a problem because I enjoy writing. It's a stress-reliever & it helps me find clarity in my thinking, but, when life gets busy, writing often falls by the...
0 comments
64Why do we reward kids with cookies?
In this training I've been attending all week we were discussing positive reinforcement & appropriate ways to manage behavior in children. At one point the leader said, "Snacks are another way we can reward...
4 comments
52Yum-O Healthy Foods
I love my field of expertise. I love exercise & nutrition & health--I love knowing how my body functions a certain way & how I can help it to function more effectively. But, I also don't want to be one of...
2 comments58Thanksgiving Wishes
I know I have a lot to be thankful for: A wonderful husband 3 great dogs A roof over my head A great education Family and friends that love me My health And SO MUCH MORE! But I think that...
4 comments55Faith of a Mustard Seed
I don't know why I do the things I do. But, I do. Lance & I are moving back to Oregon in less than a month. I think I may be insane. It's not that I don't like Oregon...I do...it's just that this...
5 comments66I've got a 10 question health/fitness/wellness survey...please participate!
Hey All, As some of you may know, I currently incorporated a nonprofit organization geared towards improving health and fitness in part by trying to change attitudes regarding weight, body fat, and attaining...
10 comments
72Can the drug companies just STOP ALREADY with their commercials?
[Actor running and leaping through a field of roses with music playing in the background.] "Are your allergies [erectile dysfunction,high cholesterol, depression, irritable bowel,enlarged prostate] preventing...
20 comments
65I am _______ years old
For everyone who took the time to respond to my previous hub, thank you! It actually made me feel much better about myself at a time when I was getting completely fed up with comments about my age! Now,...
6 comments
