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61Things that get me all hot & bothered
by Boss Number 1
It probably comes as no surprise that I'm kinda crazy when it comes to health and fitness. I love this stuff! And the amazing thing is that I wake up every morning surprised by how crazy I can get about these... published 4 weeks ago
58Reducing Stress through Exercise
by Boss Number 1
Physical activity has been proven to increase feel-good endorphins and decrease cortisol, a stress-related hormone. I know we're all busy, have deadlines, family emergencies, and other things that make the... published 5 months ago
59Magazine Query 101: Bite the bullet & write it
by Boss Number 1
So, for about, well, 10 years now I have toyed with the idea of trying to write for a magazine. I've talked about it, written out ideas, thought about how great it would be to be able to work from anywhere... published 2 months ago
68What's your Ideal Body Type?
by Boss Number 1
I believe that God created us in many different shapes and sizes, and that each shape can be healthy, fit, and beautiful. That said, I'm always interested in what different people find attractive, and why. ... published 4 months ago
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