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81Health Benefits of Pumpkin
Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The...
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54Cranberry Health Benefits
The time of year is upon us when that syrupy, sweet molded jello-like substance is readily available for edible consumption. But remove the corn sweetener and additives and you have the essence of pure...
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76Best Antioxidant Rich Foods
We hear talk of antioxidants but why are they necessary for everything we consume from skin care products to most importantly the foods we eat? According to WebMD, antioxidants protect the body from damage...
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77Goji berries & Goji berry juice: Antioxidant rich
According to legend, the Goji Berry was found accidentally against a wall outside a famous Buddhist temple. Over time, hundreds of berries fell into a nearby well and those who drank from it were granted...
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72Health Benefits of Apples
In Ancient Greek mythology it is said that if a man wanted to propose to a woman he need only toss her an apple; if she caught it, then the answer was yes. The apple may not be your key to matrimony, however,...
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