1-3 of 3 hubssort by Hot Best Latest

The latest trend, so it seems, is the Spare-tire, beer-belly, muffin-top, apple-shape, bread-basket, gut, pot-belly, front-porch;any way you look at it, far too many people are well-acquainted with belly fat. 79

How to Lose Belly Fat

by C.J. King

published 3 years ago

I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...

18 comments    health diet exercise
71

Belly Fat Busting Foods

by C.J. King

published 2 years ago

Summertime is near and you know what that means. It's either time to bust that gut or buy a swimsuit or an outfit that makes it look like you did. While you are sucking in your stomach and making every excuse...

0 comments    health food abs
68

Health Benefits of Cherries

by C.J. King

published 2 years ago

Health Benefits of Cherries Cherries are one of the riches sources of anthocyanins. Of over 150 flavonoids found in plants, anthocyanins have the greatest antioxidant capacity. Cherries have been classified...

4 comments    food healthy sleep
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