1-10 of 40 hubssort by Hot Best Latest
81Health Benefits of Pumpkin
Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The...
1 comment
84Cilantro--Health Benefits
When I think of cilantro I immediately envision Mexican food which, unfortunately has not been recently linked to good health. But, cilantro surprising, minus the carbohydrate loaded, smothered cheese...
4 comments
86Natural Energy Food Sources
Is it just me or is everyone selling energy foods nowadays? You can hardly buy bottled water without some additive intertwined throughout your beverage promising optimal energy. From monstrous drinks, bars...
2 comments
84Dangerous Food Additives
In the United States, food producers have over 3000 additives at their disposal to preserve, "enhance, alter texture, and add flavor and color to the food we eat. Lucky for us the food created by nature has...
11 comments
79How to Lose Belly Fat
I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...
18 comments
82Fighting the Cold Season the Natural Way
The days of summer are behind us now and fall weather is slowing setting in. Ah, the infamous cold and flu season. If you're anything like me, a flu shot is about as high on your list as a colonoscopy. Here...
3 comments
83Blueberries Health Benefits
Blueberries are not only a low calorie snack; they are also a great source of nutrients. New research suggests blueberries are a great way to naturally lower risk factors for cancers, enhance your memory, and...
10 comments
78Genetically Engineered Fruit
Remember the days when tomatoes smelled and tasted, well, like tomatoes? As technology has changed so has the way we look at food. What is known as genetic engineering, the process of altering the genetic...
23 comments
78Fight ADHD Naturally
Over 4.7 million children in the United States have been diagnosed with ADHD. What is ADHD? According to the American Academy of Child and Adolescent Psychiatry, Attention Deficit Hyperactivity Disorder or...
4 comments
78Sleep Deprived? Health benefits of sleep
If you are like millions of Americans, you are missing out on your required sleep. But sleep deprivation is no laughing matter and recent studies show insufficient sleep can result in serious medical risks. ...
3 comments
