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75Which Kinds of Chocolate Are Good For You
by C.J. King
Before you put down that chocolate bar your secret indulgence may be just what your heart needs. Recent studies show the flavonols in chocolate have been linked to reduction in heart disease, blood pressure... published 16 months ago
81Cilantro--Health Benefits
by C.J. King
When I think of cilantro I immediately envision Mexican food which, unfortunately has not been recently linked to good health. But, cilantro surprising, minus the carbohydrate loaded, smothered cheese... published 3 weeks ago
72Best Antioxidant Rich Foods
by C.J. King
We hear talk of antioxidants but why are they necessary for everything we consume from skin care products to most importantly the foods we eat? According to WebMD, antioxidants protect the body from damage... published 8 months ago
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